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Part 2 - Olivia Amitrano (aka Organic Olivia) on Herbalism, Science, and Balance in Modern Life
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Content provided by Liz Wolfe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Wolfe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#458: We’re continuing our conversation with Olivia Amitrano! Today, Olivia delves into her personal journey shaped by the medical struggles of her parents and her pivot towards holistic health. We discuss the spectrum of Western and functional medicine, emphasizing the importance of making informed, personalized decisions for one’s body while exploring alternative wisdom and the nuances of herbal remedies.
In this episode, Olivia shares her thoughts on emotional health, the influence of our environment, and how to find balance in a rapidly changing world. Liz shares her transformative realizations, including her personal battle with anxiety and how expressive writing became a pivotal tool that changed her life. Olivia also introduces a surprising new therapy she's been exploring (and it’s not what you think!).
This episode is rich with insights on balancing the old and the new, the scientific and the spiritual, offering profound revelations for anyone seeking harmony and well-being.
FREE Metabolism Myths Masterclass signup HERE Email List Signup: balancedbitespodcast.com
Follow Olivia on Instagram HERE
Listen to her podcast What’s The Juice HERE
Listen to What’s The Juice episode with Michelle Shapiro HERE
Watch the What’s The Juice episode with Michelle Shapiro HERE
Follow Liz on Instagram HERE
For more from Olivia, including products, check out her website HERE and use code REALFOODLIZ for 10% off your first purchase!
459 episodes
Part 2 - Olivia Amitrano (aka Organic Olivia) on Herbalism, Science, and Balance in Modern Life
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
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Manage episode 424050524 series 5576
Content provided by Liz Wolfe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Wolfe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#458: We’re continuing our conversation with Olivia Amitrano! Today, Olivia delves into her personal journey shaped by the medical struggles of her parents and her pivot towards holistic health. We discuss the spectrum of Western and functional medicine, emphasizing the importance of making informed, personalized decisions for one’s body while exploring alternative wisdom and the nuances of herbal remedies.
In this episode, Olivia shares her thoughts on emotional health, the influence of our environment, and how to find balance in a rapidly changing world. Liz shares her transformative realizations, including her personal battle with anxiety and how expressive writing became a pivotal tool that changed her life. Olivia also introduces a surprising new therapy she's been exploring (and it’s not what you think!).
This episode is rich with insights on balancing the old and the new, the scientific and the spiritual, offering profound revelations for anyone seeking harmony and well-being.
FREE Metabolism Myths Masterclass signup HERE Email List Signup: balancedbitespodcast.com
Follow Olivia on Instagram HERE
Listen to her podcast What’s The Juice HERE
Listen to What’s The Juice episode with Michelle Shapiro HERE
Watch the What’s The Juice episode with Michelle Shapiro HERE
Follow Liz on Instagram HERE
For more from Olivia, including products, check out her website HERE and use code REALFOODLIZ for 10% off your first purchase!
459 episodes
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Similar to Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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