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S2Ep5 - Technique Series: The Press

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Manage episode 270509425 series 1517494
Content provided by Barbell Logic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbell Logic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Though its prominence has increased due largely to the increased popularity of CrossFit and StrongMan, the press remains an undervalued and underperformed lift.

If you haven’t included presses in your program--or if you want to improve your press--learn about the importance of the press to a well-rounded strength program and how to correctly perform the press.

How much do you press?

BLOC sales and special offers: https://barbell-logic.com/offers/

Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online Coaching. You'll get feedback on your technique and programming from a Barbell Logic coach, and see what the fuss is all about!

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705 episodes

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S2Ep5 - Technique Series: The Press

Barbell Logic

9,866 subscribers

published

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Manage episode 270509425 series 1517494
Content provided by Barbell Logic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Barbell Logic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Though its prominence has increased due largely to the increased popularity of CrossFit and StrongMan, the press remains an undervalued and underperformed lift.

If you haven’t included presses in your program--or if you want to improve your press--learn about the importance of the press to a well-rounded strength program and how to correctly perform the press.

How much do you press?

BLOC sales and special offers: https://barbell-logic.com/offers/

Want to try online coaching for FREE? Email experience@barbell-logic.com for a free trial of Barbell Logic Online Coaching. You'll get feedback on your technique and programming from a Barbell Logic coach, and see what the fuss is all about!

Connect With Matt

Connect With the Show

  continue reading

705 episodes

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