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It’s All In Your Head, Kinda - With Dr. Todd Dersham - Active Life Radio #13

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Manage episode 244631294 series 2394701
Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever heard someone use the expression “it’s all in your head” and find yourself wanting to punch them in the face?

Yea, us too.

In this episode, Dr. Sean talks to Active Life 1 on 1 coach, Dr. Todd Dersham about a particular client he had who was in her own way in regards to her mindset around pain.

They discuss how mindset can increase pain or decrease pain and how it plays a role in the recovery cycle.

Hint, it’s not in your head, but your head could be in the way of your body.

Minute Breakdown:

0-10 - Dr. Sean ate Weed Cookies?

11-20 - How to spot emotional distress on an intake.

21-30 - Should Active Life partner with World Star?

31-40 - What is pain?

41-49 - Why keep working with an Active Life coach after symptoms are gone?

___________________________________

Please Support our Sponsors

Organifi - Save 20% at http://organifi.com/shrugged

Ned - Save 15% using the code “SHRUGGED” at http://helloned.com

US Air Force Special Ops

Work with an Active Life Coach: http://activeliferx.com/shrugged

Find Dr. Sean at @DrSeanPastuch

Find Dr. Todd at @DoctorDersh

------------------------------------------------------------------------------

Show notes: http://www.shruggedcollective.com/alr-toddd

------------------------------------------------------------------------------

► Subscribe to Shrugged Collective's Channel Here

http://bit.ly/BarbellShruggedSubscribe

📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

FACEBOOK ► https://facebook.com/barbellshruggedpodcast

TWITTER ► http://twitter.com/barbellshrugged

  continue reading

1147 episodes

Artwork
iconShare
 
Manage episode 244631294 series 2394701
Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever heard someone use the expression “it’s all in your head” and find yourself wanting to punch them in the face?

Yea, us too.

In this episode, Dr. Sean talks to Active Life 1 on 1 coach, Dr. Todd Dersham about a particular client he had who was in her own way in regards to her mindset around pain.

They discuss how mindset can increase pain or decrease pain and how it plays a role in the recovery cycle.

Hint, it’s not in your head, but your head could be in the way of your body.

Minute Breakdown:

0-10 - Dr. Sean ate Weed Cookies?

11-20 - How to spot emotional distress on an intake.

21-30 - Should Active Life partner with World Star?

31-40 - What is pain?

41-49 - Why keep working with an Active Life coach after symptoms are gone?

___________________________________

Please Support our Sponsors

Organifi - Save 20% at http://organifi.com/shrugged

Ned - Save 15% using the code “SHRUGGED” at http://helloned.com

US Air Force Special Ops

Work with an Active Life Coach: http://activeliferx.com/shrugged

Find Dr. Sean at @DrSeanPastuch

Find Dr. Todd at @DoctorDersh

------------------------------------------------------------------------------

Show notes: http://www.shruggedcollective.com/alr-toddd

------------------------------------------------------------------------------

► Subscribe to Shrugged Collective's Channel Here

http://bit.ly/BarbellShruggedSubscribe

📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

FACEBOOK ► https://facebook.com/barbellshruggedpodcast

TWITTER ► http://twitter.com/barbellshrugged

  continue reading

1147 episodes

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