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[Micronutrients] Why Calories and Macros Are Not Enough for Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner #680
Manage episode 354058489 series 2394701
Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode of Barbell Shrugged you will learn:
- Why micronutrients are the base of all chemical and hormonal reactions in the body
- Why micronutrients are responsible for total health and how good you feel
- Why micronutrients are overlooked and how this is detrimental to your health
- How do you know you are getting optimal micronutrients in your diet
- What your health is missing if you only track your macros
To learn more, please go to https://rapidhealthreport.com
Connect with our guests:
1188 episodes
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Manage episode 354058489 series 2394701
Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode of Barbell Shrugged you will learn:
- Why micronutrients are the base of all chemical and hormonal reactions in the body
- Why micronutrients are responsible for total health and how good you feel
- Why micronutrients are overlooked and how this is detrimental to your health
- How do you know you are getting optimal micronutrients in your diet
- What your health is missing if you only track your macros
To learn more, please go to https://rapidhealthreport.com
Connect with our guests:
1188 episodes
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Similar to Barbell Shrugged
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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