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BarBend Classic: How Mini-Cuts Unlock Muscle-Building

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Manage episode 377338887 series 2530048
Content provided by BarBend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BarBend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Here's one from our archives; we'll be back with new episodes next week! Today I’m talking to trainer, writer, and podcast Tom MacCormick. A writer for sites like Breaking Muscle and BarBend — but hey, I’m biased — Tom is a veteran of the strength and conditioning industry. But one thing he’s best known for online is helping people harness the power of mini cuts — targeted, specific periods of concentrated fat loss — that Tom says can actually help long-term muscle-building and strength goals. Tom joins us to explain how mini-cuts can be adapted to almost any training environment, along with tips on how to balance nutritional parameters with in-gym progress.

  continue reading

287 episodes

Artwork
iconShare
 
Manage episode 377338887 series 2530048
Content provided by BarBend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BarBend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Here's one from our archives; we'll be back with new episodes next week! Today I’m talking to trainer, writer, and podcast Tom MacCormick. A writer for sites like Breaking Muscle and BarBend — but hey, I’m biased — Tom is a veteran of the strength and conditioning industry. But one thing he’s best known for online is helping people harness the power of mini cuts — targeted, specific periods of concentrated fat loss — that Tom says can actually help long-term muscle-building and strength goals. Tom joins us to explain how mini-cuts can be adapted to almost any training environment, along with tips on how to balance nutritional parameters with in-gym progress.

  continue reading

287 episodes

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