Artwork

Content provided by BarBend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BarBend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

From Rookie to 5th Fittest Woman on Earth (with Alex Gazan)

22:46
 
Share
 

Manage episode 375518404 series 2530048
Content provided by BarBend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BarBend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I'm talking to CrossFit Games athlete Alex Gazan. She's the fifth Fittest Woman on Earth, and still in her early 20s, she made her rookie debut at the CrossFit Games. She improved massively in 2023, and we talk about what it took to get to that next level. I do want to point out that we recorded this episodes while she was still in final prep, so before this year's CrossFit Games, so it's a good look at her mindset and training approach leading up to the season's biggest competition. We also talk about her lacrosse career and how Alex went viral for a 270 pound bench press.

  continue reading

287 episodes

Artwork
iconShare
 
Manage episode 375518404 series 2530048
Content provided by BarBend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BarBend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I'm talking to CrossFit Games athlete Alex Gazan. She's the fifth Fittest Woman on Earth, and still in her early 20s, she made her rookie debut at the CrossFit Games. She improved massively in 2023, and we talk about what it took to get to that next level. I do want to point out that we recorded this episodes while she was still in final prep, so before this year's CrossFit Games, so it's a good look at her mindset and training approach leading up to the season's biggest competition. We also talk about her lacrosse career and how Alex went viral for a 270 pound bench press.

  continue reading

287 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide