Fallacy of the Calorie with Dr. Michael Fenster | BDO 080

Body Do Over | John Schaefer and Matt Theriault

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Today Matt is settling the debate once and for all: Is losing and maintaining weight as simple as calories in vs. calories out? To explore the issue, Matt is interviewing Dr. Michael Fenster, a board-certified cardiologist who has combined his culinary talents with his medical expertise through his Grassroots Gourmet™ approach to food and health. Dr. Mike teaches others how to cook delicious food that fosters well-being by promoting metabolic health and today he is sharing the secrets to the perfect diet and why it doesn’t involve counting calories.

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105 episodes

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