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Content provided by Matt Theriault, John Schaefer, Matt Theriault | Your health, and Weight loss simplified. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Theriault, John Schaefer, Matt Theriault | Your health, and Weight loss simplified or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Is Sore Really the New Sexy? | Episode 61

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Archived series ("Inactive feed" status)

When? This feed was archived on September 14, 2022 18:37 (1+ y ago). Last successful fetch was on August 01, 2022 23:31 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 152342434 series 1057186
Content provided by Matt Theriault, John Schaefer, Matt Theriault | Your health, and Weight loss simplified. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Theriault, John Schaefer, Matt Theriault | Your health, and Weight loss simplified or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Maybe you’ve heard it before – sore is the new sexy. But how often should you be feeling sore and how can you properly recover from a strenuous workout? Today John is shedding light on these questions and more. Enjoy!

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Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.

Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.

Find old podcasts, read articles, join our community, access helpful resources, or track Matt’s progress at BodyDoOver.com.

  continue reading

105 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on September 14, 2022 18:37 (1+ y ago). Last successful fetch was on August 01, 2022 23:31 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 152342434 series 1057186
Content provided by Matt Theriault, John Schaefer, Matt Theriault | Your health, and Weight loss simplified. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Theriault, John Schaefer, Matt Theriault | Your health, and Weight loss simplified or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Maybe you’ve heard it before – sore is the new sexy. But how often should you be feeling sore and how can you properly recover from a strenuous workout? Today John is shedding light on these questions and more. Enjoy!

-------

Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.

Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.

Find old podcasts, read articles, join our community, access helpful resources, or track Matt’s progress at BodyDoOver.com.

  continue reading

105 episodes

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