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Content provided by Matt Theriault, John Schaefer, Matt Theriault | Your health, and Weight loss simplified. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Theriault, John Schaefer, Matt Theriault | Your health, and Weight loss simplified or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Micros to Obsess Over in the New Year | BDO 096
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Manage episode 152342399 series 1057186
Content provided by Matt Theriault, John Schaefer, Matt Theriault | Your health, and Weight loss simplified. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Theriault, John Schaefer, Matt Theriault | Your health, and Weight loss simplified or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If health and fitness are part of your New Year’s resolutions this year, set yourself up for success by adopting these 3 micro habits. If you’ve decided 2016 will be your best year ever, commit to these micros diligently for just 2 weeks and you will be on your way to long term success. Enjoy!
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Body Do Over's Grass Fed Whey Protein is NOW AVAILABLE! BodyDoOverProtein.com
Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.
Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.
105 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on September 14, 2022 18:37 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 152342399 series 1057186
Content provided by Matt Theriault, John Schaefer, Matt Theriault | Your health, and Weight loss simplified. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Theriault, John Schaefer, Matt Theriault | Your health, and Weight loss simplified or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If health and fitness are part of your New Year’s resolutions this year, set yourself up for success by adopting these 3 micro habits. If you’ve decided 2016 will be your best year ever, commit to these micros diligently for just 2 weeks and you will be on your way to long term success. Enjoy!
-------
Body Do Over's Grass Fed Whey Protein is NOW AVAILABLE! BodyDoOverProtein.com
Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.
Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.
105 episodes
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Similar to Body Do Over | John Schaefer and Matt Theriault
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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continue reading
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