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Episode 6 Body Composition and Women's Body Recomp with Virginia Kinkel
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Virginia Kinkel is the co-owner and founder of Bodymass Gym & Bodymass Composition Testing. Growing up as a competitive gymnast outside of Boston, and transitioning into the sport of Bodybuilding as an adult Virginia combines her education and personal passion for fitness and brings that to the forefront of Bodymass. While she loves helping anyone on their fitness journey, she has a particular affinity for women who are beginning their strength training journey, have the goal of improving Body Composition and pregnant & postpartum women who are navigating a new chapter in life.
www.bodymasscompositiontesting.com
You can find the workouts and online community here: https://www.bodyholic.fit
Please consider following Bodyholic on Instagram for more information.
Music by Skilsel
Photo by Boris Kuznetz
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