))
Ep 427 Managing Workplace Burnout w/ Kelley Bonner
Manage episode 407479697 series 3560950
Content provided by Celeste The Therapist, Celeste Viciere, and LMHC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celeste The Therapist, Celeste Viciere, and LMHC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Come see me LIVE click here to purchase tickets
Workplaces tend to have this system that rewards people who do well with more work. How do we avoid falling into this cycle of seeking validation without being properly compensated?
In this episode, Celeste The Therapist and Kelley Bonner, licensed therapist and podcaster, talk about workplace burnout. The discussion explores how the way we approach work causes burnout and what we can do to prevent it.
When we recognize what we want work to mean to us, we also learn how to prioritize what truly matters. Likewise, dealing with burnout outside the workplace starts with shifting our perspectives and redefining what things truly mean to us. Tune in to this episode now and subscribe to learn more.
Learn more: https://www.celestethetherapist.com/episode427
488 episodes
Share
