Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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Content provided by Celeste The Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celeste The Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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EP 260: EXHALE w/ Katara McCarty
Manage episode 278139099 series 2383484
Content provided by Celeste The Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celeste The Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are joined by Katara Mccarty She is a sought-after coach, author, and podcast host dedicated to cultivating brave spaces of belonging for Black, Indigenous, Women of Color (BIWOC). As a Black woman, she is committed to amplifying the richness of BIWOC and their stories, while also advocating for and providing emotional well-being resources for BIWOC, through her app EXHALE.
You will learn about how she went from being abandoned as a baby and not feeling wanted to getting to a place of healing.
You will learn about the importance of taking a moment to EXHALE and creating joy in the middle of the chaos we are currently experiencing.
Click here to download the app EXHALE Click here to follow EXHALE on instagram.
Visit her website to learn more now: https://www.kataramccarty.com/
In this episode I am joined by actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School and his brand new movie,Tijuana Jackson- Purpose over prison We discussed
- the inner critic and how it plays a role in our life.
- He shared some of his experiences with having to challenge his inner critic
- We ended by talking about some ways you can begin the process of challenging your inner critic.
Join the ShiftingThewayyouthink community. Membership ONLY open 4 times a year. It requires a 3 month commitment . Go to: www.shiftingthewayyouthink.com
Support me on Patreon: https://www.patreon.com/CelesteTheTherapist
Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/
Facebookhttps:/www.facebook.com/CelesteViciereLMHC
Twitter https://twitter.com/_ItsMeCeleste_
Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612
Start your free wellness course to learn how to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment
Learn how to podcast
https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop
491 episodes
Share
Manage episode 278139099 series 2383484
Content provided by Celeste The Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celeste The Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are joined by Katara Mccarty She is a sought-after coach, author, and podcast host dedicated to cultivating brave spaces of belonging for Black, Indigenous, Women of Color (BIWOC). As a Black woman, she is committed to amplifying the richness of BIWOC and their stories, while also advocating for and providing emotional well-being resources for BIWOC, through her app EXHALE.
You will learn about how she went from being abandoned as a baby and not feeling wanted to getting to a place of healing.
You will learn about the importance of taking a moment to EXHALE and creating joy in the middle of the chaos we are currently experiencing.
Click here to download the app EXHALE Click here to follow EXHALE on instagram.
Visit her website to learn more now: https://www.kataramccarty.com/
In this episode I am joined by actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School and his brand new movie,Tijuana Jackson- Purpose over prison We discussed
- the inner critic and how it plays a role in our life.
- He shared some of his experiences with having to challenge his inner critic
- We ended by talking about some ways you can begin the process of challenging your inner critic.
Join the ShiftingThewayyouthink community. Membership ONLY open 4 times a year. It requires a 3 month commitment . Go to: www.shiftingthewayyouthink.com
Support me on Patreon: https://www.patreon.com/CelesteTheTherapist
Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/
Facebookhttps:/www.facebook.com/CelesteViciereLMHC
Twitter https://twitter.com/_ItsMeCeleste_
Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612
Start your free wellness course to learn how to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment
Learn how to podcast
https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop
491 episodes
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Similar to Celeste The Therapist
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
…
continue reading
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
…
continue reading
Short documentaries and adventures in sound presented by Josie Long.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Love is more than you think. From the creators of Criminal. New episodes twice a month. Part of the Vox Media Podcast Network.
…
continue reading
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