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EP 263 Real Sophisticated Joy w/Iva Ballou

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Manage episode 278958274 series 2383484
Content provided by Celeste The Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celeste The Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I am joined by Iva Ballou is a transformational speaker, confidence coach and cleft lip survivor who uses her gift of speaking as a tool against bullies. www.realsophisticatedjoy.com

Today you will learn:

  • How she went from being bullied growing up to experiencing the loss of of her father and turning that pain onto her peers
  • The pivotal moment where she realized she was being a bully to herself and to others
  • How to recognize the inner bully in you
  • How you can start your journey on understanding your inner voice. You can also purchased her E-Book Bully Who? and begin your journey today
  • Follow Iva on social media to stay connected
  • Instagram @realsophisticatedjoy
  • Facebook @Realsophisticatedjoy

In this episode I am joined by actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School and his brand new movie,Tijuana Jackson- Purpose over prison We discussed

  • the inner critic and how it plays a role in our life.
  • He shared some of his experiences with having to challenge his inner critic
  • We ended by talking about some ways you can begin the process of challenging your inner critic.

Join the ShiftingThewayyouthink community. Membership ONLY open 4 times a year. It requires a 3 month commitment . Go to: www.shiftingthewayyouthink.com

Support me on Patreon: https://www.patreon.com/CelesteTheTherapist

Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/

Facebookhttps:/www.facebook.com/CelesteViciereLMHC

Twitter https://twitter.com/_ItsMeCeleste_

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness course to learn how to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

  continue reading

491 episodes

Artwork
iconShare
 
Manage episode 278958274 series 2383484
Content provided by Celeste The Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celeste The Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today I am joined by Iva Ballou is a transformational speaker, confidence coach and cleft lip survivor who uses her gift of speaking as a tool against bullies. www.realsophisticatedjoy.com

Today you will learn:

  • How she went from being bullied growing up to experiencing the loss of of her father and turning that pain onto her peers
  • The pivotal moment where she realized she was being a bully to herself and to others
  • How to recognize the inner bully in you
  • How you can start your journey on understanding your inner voice. You can also purchased her E-Book Bully Who? and begin your journey today
  • Follow Iva on social media to stay connected
  • Instagram @realsophisticatedjoy
  • Facebook @Realsophisticatedjoy

In this episode I am joined by actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School and his brand new movie,Tijuana Jackson- Purpose over prison We discussed

  • the inner critic and how it plays a role in our life.
  • He shared some of his experiences with having to challenge his inner critic
  • We ended by talking about some ways you can begin the process of challenging your inner critic.

Join the ShiftingThewayyouthink community. Membership ONLY open 4 times a year. It requires a 3 month commitment . Go to: www.shiftingthewayyouthink.com

Support me on Patreon: https://www.patreon.com/CelesteTheTherapist

Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/

Facebookhttps:/www.facebook.com/CelesteViciereLMHC

Twitter https://twitter.com/_ItsMeCeleste_

Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612

Start your free wellness course to learn how to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment

Learn how to podcast

https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop

  continue reading

491 episodes

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