Go offline with the Player FM app!
EP 263 Real Sophisticated Joy w/Iva Ballou
Manage episode 278958274 series 2383484
Today I am joined by Iva Ballou is a transformational speaker, confidence coach and cleft lip survivor who uses her gift of speaking as a tool against bullies. www.realsophisticatedjoy.com
Today you will learn:
- How she went from being bullied growing up to experiencing the loss of of her father and turning that pain onto her peers
- The pivotal moment where she realized she was being a bully to herself and to others
- How to recognize the inner bully in you
- How you can start your journey on understanding your inner voice. You can also purchased her E-Book Bully Who? and begin your journey today
- Follow Iva on social media to stay connected
- Instagram @realsophisticatedjoy
- Facebook @Realsophisticatedjoy
In this episode I am joined by actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School and his brand new movie,Tijuana Jackson- Purpose over prison We discussed
- the inner critic and how it plays a role in our life.
- He shared some of his experiences with having to challenge his inner critic
- We ended by talking about some ways you can begin the process of challenging your inner critic.
Join the ShiftingThewayyouthink community. Membership ONLY open 4 times a year. It requires a 3 month commitment . Go to: www.shiftingthewayyouthink.com
Support me on Patreon: https://www.patreon.com/CelesteTheTherapist
Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/
Facebookhttps:/www.facebook.com/CelesteViciereLMHC
Twitter https://twitter.com/_ItsMeCeleste_
Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612
Start your free wellness course to learn how to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment
Learn how to podcast
https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop
491 episodes
Manage episode 278958274 series 2383484
Today I am joined by Iva Ballou is a transformational speaker, confidence coach and cleft lip survivor who uses her gift of speaking as a tool against bullies. www.realsophisticatedjoy.com
Today you will learn:
- How she went from being bullied growing up to experiencing the loss of of her father and turning that pain onto her peers
- The pivotal moment where she realized she was being a bully to herself and to others
- How to recognize the inner bully in you
- How you can start your journey on understanding your inner voice. You can also purchased her E-Book Bully Who? and begin your journey today
- Follow Iva on social media to stay connected
- Instagram @realsophisticatedjoy
- Facebook @Realsophisticatedjoy
In this episode I am joined by actor Romany Malco He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School and his brand new movie,Tijuana Jackson- Purpose over prison We discussed
- the inner critic and how it plays a role in our life.
- He shared some of his experiences with having to challenge his inner critic
- We ended by talking about some ways you can begin the process of challenging your inner critic.
Join the ShiftingThewayyouthink community. Membership ONLY open 4 times a year. It requires a 3 month commitment . Go to: www.shiftingthewayyouthink.com
Support me on Patreon: https://www.patreon.com/CelesteTheTherapist
Follow Celeste: Instagram https://www.instagram.com/CelesteTheTherapist/
Facebookhttps:/www.facebook.com/CelesteViciereLMHC
Twitter https://twitter.com/_ItsMeCeleste_
Leave me a rating for my podcast on apple podcast: https://podcasts.apple.com/us/podcast/celeste-the-therapist/id1406204612
Start your free wellness course to learn how to challenge the different areas in your life https://shiftingthewayyouthink.thinkific.com/courses/wellness-wheel-assessment
Learn how to podcast
https://shiftingthewayyouthink.thinkific.com/courses/start-a-podcast-in-7-days-with-5-00-and-a-laptop
491 episodes
Tutti gli episodi
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.