Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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EP 457 Empowering Yourself Through Health Education: Understanding Vitamin Deficiency
Manage episode 409113751 series 2383484
Content provided by Celeste The Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celeste The Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As the host of this podcast episode, I shared a personal story about my health journey, specifically focusing on the importance of paying attention to our physical wellness. I discussed how I took charge of my own health by getting my own lab work done after experiencing symptoms and not receiving answers from the clinic. I highlighted the significance of not always relying solely on doctors' opinions and the importance of advocating for oneself by asking questions and seeking second opinions. I emphasized the role of education and self-advocacy in understanding and addressing health issues, particularly the impact of vitamin deficiencies on overall well-being. The episode concluded with a reminder to listeners to pay attention to their symptoms, seek information, and take proactive steps towards better health.
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Manage episode 409113751 series 2383484
Content provided by Celeste The Therapist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Celeste The Therapist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As the host of this podcast episode, I shared a personal story about my health journey, specifically focusing on the importance of paying attention to our physical wellness. I discussed how I took charge of my own health by getting my own lab work done after experiencing symptoms and not receiving answers from the clinic. I highlighted the significance of not always relying solely on doctors' opinions and the importance of advocating for oneself by asking questions and seeking second opinions. I emphasized the role of education and self-advocacy in understanding and addressing health issues, particularly the impact of vitamin deficiencies on overall well-being. The episode concluded with a reminder to listeners to pay attention to their symptoms, seek information, and take proactive steps towards better health.
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