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Joy Meditation
Manage episode 268616344 series 2390444
Content provided by Centered in the City. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Centered in the City or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This meditation is inspired by teachings I received from Insight Meditation teacher, Tuere Sala.
This practice is about how we can intentionally cultivate, connect to and share joy. This practice is a reminder that joy is available to us at any moment, even when there is so much grief and destruction.
205 episodes
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Manage episode 268616344 series 2390444
Content provided by Centered in the City. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Centered in the City or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This meditation is inspired by teachings I received from Insight Meditation teacher, Tuere Sala.
This practice is about how we can intentionally cultivate, connect to and share joy. This practice is a reminder that joy is available to us at any moment, even when there is so much grief and destruction.
205 episodes
All episodes
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