Living a Life of Meaning After Trauma and PTSD

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Manage episode 156387222 series 1187071
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This episode is being rebroadcast from Michele's original show, "Your Life After Trauma." Integrating trauma into a whole identity includes finding a way to make meaning out of what happened, and also, finding a way to live a meaningful life after trauma. How to do this is exactly what we discussed on this show. With meaning as a foundation for recovery the end result is a solid and organic accomplishment that orients a survivor to living a dynamic life in the present versus a static life attached to the past. Alex Pattakos, Ph.D., co-founder of The OPA! Way® told us all about ‘Living a Life of Meaning’ and how we can do it in a world after trauma. For more recovery information visit, HealMyPTSD.com.

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