Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Long Grieving, Complicated Joy, and Flowers That Grow Around a Hole in the Heart – Episode 102
Manage episode 344069412 series 1901564
Content provided by To Hell and Back, Charlie Swenson, MD, and Nicole Helén. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by To Hell and Back, Charlie Swenson, MD, and Nicole Helén or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In June of 2018, eight months following the death of her two-year-old son to the Syndrome of Unexplained Death of a Child (SUDC), Natalia Garcia joined this podcast for three episodes to describe the catastrophic loss and the ensuing grief process marked by her courage and skill in facing her vulnerabilities. Now, five years since the loss, she returns to the podcast to talk about the longer arc of the process of grieving her son and things that have happened since then. As before, this is a moving and inspiring story of courage that deals with a panoply of issues faced in any longer-term grief process.
135 episodes
Long Grieving, Complicated Joy, and Flowers That Grow Around a Hole in the Heart – Episode 102
Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
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Manage episode 344069412 series 1901564
Content provided by To Hell and Back, Charlie Swenson, MD, and Nicole Helén. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by To Hell and Back, Charlie Swenson, MD, and Nicole Helén or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In June of 2018, eight months following the death of her two-year-old son to the Syndrome of Unexplained Death of a Child (SUDC), Natalia Garcia joined this podcast for three episodes to describe the catastrophic loss and the ensuing grief process marked by her courage and skill in facing her vulnerabilities. Now, five years since the loss, she returns to the podcast to talk about the longer arc of the process of grieving her son and things that have happened since then. As before, this is a moving and inspiring story of courage that deals with a panoply of issues faced in any longer-term grief process.
135 episodes
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Similar to Charlie Swenson, MD and Nicoleta Helén - To Hell and Back: Life Survival Skills
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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continue reading
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…
continue reading
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