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How To Stop Resisting Routines and Learn to Embrace Them with Ashley Brown | #105

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Manage episode 296808117 series 2545329
Content provided by Shohreh Davoodi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shohreh Davoodi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am an absolute organizational nerd, so I had a blast chatting with Ashley Brown, the founder and owner of Routine and Things, about how to start arranging your life in ways that work best for you. Ashley and I discussed why a lot of people are resistant to the idea of routines, what steps to take for consistency and lasting change, and how to make routines more joyful (or alternatively, how to make them less annoying). You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/105.

  continue reading

134 episodes

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iconShare
 
Manage episode 296808117 series 2545329
Content provided by Shohreh Davoodi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shohreh Davoodi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am an absolute organizational nerd, so I had a blast chatting with Ashley Brown, the founder and owner of Routine and Things, about how to start arranging your life in ways that work best for you. Ashley and I discussed why a lot of people are resistant to the idea of routines, what steps to take for consistency and lasting change, and how to make routines more joyful (or alternatively, how to make them less annoying). You can find the show notes and a full transcript of this episode at https://shohrehdavoodi.com/105.

  continue reading

134 episodes

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