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Fasting is harmful (including intermittent fasting)
Manage episode 403920800 series 2858976
My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl
Health Consulting (book your free 15-min session with me):
Optimal health and longevity: https://christianyordanov.com/optimal-health-and-longevity/
Complex / chronic issues: https://christianyordanov.com/health-consulting/
133 episodes
Manage episode 403920800 series 2858976
My new book, How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl
Health Consulting (book your free 15-min session with me):
Optimal health and longevity: https://christianyordanov.com/optimal-health-and-longevity/
Complex / chronic issues: https://christianyordanov.com/health-consulting/
133 episodes
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