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Do you feel worthy and good enough? On self-worth and body image
Manage episode 317378042 series 2914577
How do you feel about yourself, your confidence, your worthiness?
In this episode, I talk about:
- what is self-worth/self-esteem
- when is it ok to feel good enough
- what if you just felt whole and complete whenever
- the connection between self-worth and body image
LINKS AND RESOURCES
- Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
- Request an Appointment – 1:1 private coaching with Elise
- Let’s be friends on IG! @craving.food.freedom.com
WHAT DID YOU THINK?
If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You’ll be helping me reach more people just like you.
91 episodes
Manage episode 317378042 series 2914577
How do you feel about yourself, your confidence, your worthiness?
In this episode, I talk about:
- what is self-worth/self-esteem
- when is it ok to feel good enough
- what if you just felt whole and complete whenever
- the connection between self-worth and body image
LINKS AND RESOURCES
- Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing)
- Request an Appointment – 1:1 private coaching with Elise
- Let’s be friends on IG! @craving.food.freedom.com
WHAT DID YOU THINK?
If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You’ll be helping me reach more people just like you.
91 episodes
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