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Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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150. A Year in Review with Expert Insights, part 3

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Manage episode 392131743 series 3367387
Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us in this special year-in-review podcast episode as we reflect on 2023 with insights from six experienced registered dietitians.

Our guests will delve into crucial topics such as women's health, gut health, easy meal planning tips, deleting diet culture habits and shifting our mindset towards self-compassion.

Connect with the guests!

1. Lacey Lyons, RD

2. 125. Gentle Gut Nutrition

3. Amy Palanjian 136. Dinnertime SOS: 100 sanity-saving meals

4. Chelsea Leblanc, RDN, LD 137. How to Take the Stress Out of Meal Planning

5. Jenn Messina, RD 140. Removing the Guilt Around Food & Body Image

6. Alyssa Booth, MA, LPC 145. Mind-Body Therapy: Conversations on body image & food relationships

7. Tara Clark 147. From Atkins to Finding Balance in your 40's

  continue reading

172 episodes

Artwork
iconShare
 
Manage episode 392131743 series 3367387
Content provided by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us in this special year-in-review podcast episode as we reflect on 2023 with insights from six experienced registered dietitians.

Our guests will delve into crucial topics such as women's health, gut health, easy meal planning tips, deleting diet culture habits and shifting our mindset towards self-compassion.

Connect with the guests!

1. Lacey Lyons, RD

2. 125. Gentle Gut Nutrition

3. Amy Palanjian 136. Dinnertime SOS: 100 sanity-saving meals

4. Chelsea Leblanc, RDN, LD 137. How to Take the Stress Out of Meal Planning

5. Jenn Messina, RD 140. Removing the Guilt Around Food & Body Image

6. Alyssa Booth, MA, LPC 145. Mind-Body Therapy: Conversations on body image & food relationships

7. Tara Clark 147. From Atkins to Finding Balance in your 40's

  continue reading

172 episodes

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