#263 JM Blakley | "The Philosophy of Strength", The Mental Side Of Lifting

Dave Tate's Table Talk

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JM Blakley takes a seat in this 263'rd podcast episode of Dave Tate's Table Talk. In this episode, JM and Dave discuss the Philosophy of Strength, Mindfulness in Training, the Act of Working Hard, and much more! JM Blakley is known for being the namesake of the JM Press and breaking numerous world records in the bench. He holds multiple degrees, including an MA in Strength and Athletic Conditioning and Ph.D.'s in Exercise Physiology and Metaphysical Sciences. JM credits a mastery of the basics as the ultimate driving force behind human achievement. His coaching philosophy is based on the idea that anyone can use the basics to achieve greatness. JM's IG: https:www.instagram.comj.m.blakley JM's YT: https://www.youtube.com/@jm7thlevel237

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

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