Teaming Up Against Separation Anxiety

Dear Anxiety

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Maybe it's that time of year, when your kids are heading back to school, or maybe going for the first time. Maybe it's a first stay with a babysitter. Maybe it's a first sleepover. Whatever the case, it can be hard for a child to leave a parent. And really, just as hard for a parent to leave a child. At some point, we all experience some anxiety over being apart. It's a normal, biological response to separation from a protector or dependent. But we all need to endure those separations, and Ed and Renee are here with some tools for doing just that.

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54 episodes

#Fitness #Parenting #GoZen #Mental Health #Health and Well-Being #Kids And Families #Self-Improvement #Podcasting Education #Anxiety #Stress #Mindfulness #Anger Management #ADHD #Motivation #Stress Management #Body Image #Negative Thoughts #Productivity #Anxiety In Children