Dr. Amy O’Hana: Can Being Passionate About Your Work Prevent Burnout?

Decode Your Burnout (formerly Optimize Your Life)

Have you lost the connection to your work? If so, erotic intelligence may be just what you need.

This week on Decode Your Burnout, my guest is Dr. Amy O'Hana who helps burned-out people fall in love with work again. In a sense, erotic intelligence, she assures us, is not necessarily about sexuality. Instead, it’s about feeling reconnected to our sense of purpose because when we are disconnected, we are burned out.

Amy debunks 3 myths related to burnout including:

1) I can fix my burnout by fixing my schedule or quitting my job

2) Men and women experience burnout the same way

3) Burnout is the same as depression

If you’re burned out, don’t miss this episode!

About Amy O’Hana:

Amy is a licensed professional counselor in Oregon and a full-time professor at the University of Western States. Amy's research interests are human potential and motivation, erotic intelligence (which isn’t necessarily about sexuality), and spirituality. She is the author of two published books, When Your Child is Grieving (2019) and Beyond Burnout: What To Do When Your Work Isn’t Working For You (2020). Her passion is to help people reconnect with themselves, the Divine, and work so they can experience life to the fullest.

Resources:

1) Connect with Amy: https://www.amyohana.com/

2) Watch the video of this episode: https://youtu.be/-FKH6V9VhWQ

3) Download a copy of the Burnout Checklist at: https://www.drsharongrossman.com/burnoutchecklist

4) Sign up for a free Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com/

5) Take the first step to decode your burnout: http://decodeyourburnout.com/