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Running + Community + Mental Health - with Kari Weis

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Manage episode 281822106 series 2805885
Content provided by Lea Madda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lea Madda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Challenging and redefining 'wellness culture' - For the month of the year that forces diet and exercise into our collective consumerist psyche, here's a real conversation on the deeper benefits of exercise -- beyond the surface level (abs and shit). Featuring Kari Weis (the genius behind the Depressed and Sh*t logo)(she/her).
Curious about the book we reference many, many times? "Lost Connections: Why You're Depressed and How to Find Hope" by Johann Hari
Connect on Instagram at @depressedanshit
Got a story to share? Interested in coming on the show? Email us any time at depressedandshitpodcast@gmail.com

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 281822106 series 2805885
Content provided by Lea Madda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lea Madda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Challenging and redefining 'wellness culture' - For the month of the year that forces diet and exercise into our collective consumerist psyche, here's a real conversation on the deeper benefits of exercise -- beyond the surface level (abs and shit). Featuring Kari Weis (the genius behind the Depressed and Sh*t logo)(she/her).
Curious about the book we reference many, many times? "Lost Connections: Why You're Depressed and How to Find Hope" by Johann Hari
Connect on Instagram at @depressedanshit
Got a story to share? Interested in coming on the show? Email us any time at depressedandshitpodcast@gmail.com

  continue reading

34 episodes

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