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New Study Shows the MIND Diet Reduces Indicators of Alzheimer's Disease
Manage episode 358373870 series 6004
Content provided by Dee and Michael McCaffrey and Michael McCaffrey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dee and Michael McCaffrey and Michael McCaffrey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A new study has found a strong association between adherence to the tenets of the MIND Diet and fewer sticky beta-amyloid plaques and tau tangles in brain tissue versus people who don't eat this way. Listen in this week as Dee talks about the details of this study, the tenets of the MIND Diet, and how you can implement elements of the MIND diet into your meals.
Reference:
Agarwal, P., Leurgans, S. E., Agrawal, S., Aggarwal, N., Cherian, laurel J., James, B. D., Dhana, K., Barnes, L. L., Bennett, D. A., & Schneider, J. A. (2023). Association of Mediterranean-Dash Intervention for Neurodegenerative Delay and Mediterranean diets withAlzheimer disease pathology. Neurology. https://doi.org/10.1212/wnl.0000000000207176
549 episodes
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Manage episode 358373870 series 6004
Content provided by Dee and Michael McCaffrey and Michael McCaffrey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dee and Michael McCaffrey and Michael McCaffrey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A new study has found a strong association between adherence to the tenets of the MIND Diet and fewer sticky beta-amyloid plaques and tau tangles in brain tissue versus people who don't eat this way. Listen in this week as Dee talks about the details of this study, the tenets of the MIND Diet, and how you can implement elements of the MIND diet into your meals.
Reference:
Agarwal, P., Leurgans, S. E., Agrawal, S., Aggarwal, N., Cherian, laurel J., James, B. D., Dhana, K., Barnes, L. L., Bennett, D. A., & Schneider, J. A. (2023). Association of Mediterranean-Dash Intervention for Neurodegenerative Delay and Mediterranean diets withAlzheimer disease pathology. Neurology. https://doi.org/10.1212/wnl.0000000000207176
549 episodes
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Similar to Diet Science
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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…
continue reading
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continue reading
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continue reading
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…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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continue reading
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continue reading
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