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The Sweet Benefits of Glycine

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Manage episode 377292457 series 6004
Content provided by Dee and Michael McCaffrey and Michael McCaffrey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dee and Michael McCaffrey and Michael McCaffrey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In addition to being one of the fundamental amino acids used to building protein in the body, glycine is involved in many different important chemical reactions within the body, especially its ability to quell inflammation. It also has a sweet taste, similar to sugar, but without any of the calories or negative effects on blood sugar. Listen in this week as Dee discusses the many health benefits of glycine, and how to use it as a sweetener.

Reference:

Razak, M. A., Begum, P. S., Viswanath, B., & Rajagopal, S. (2017). Multifarious beneficial effect of nonessential amino acid, glycine: A review. Oxidative Medicine and Cellular Longevity, 2017, 1716701. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5350494/

Link to purchase glycine: https://amzn.to/3Pmkhi6

  continue reading

547 episodes

Artwork

The Sweet Benefits of Glycine

Diet Science

1,856 subscribers

published

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Manage episode 377292457 series 6004
Content provided by Dee and Michael McCaffrey and Michael McCaffrey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dee and Michael McCaffrey and Michael McCaffrey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In addition to being one of the fundamental amino acids used to building protein in the body, glycine is involved in many different important chemical reactions within the body, especially its ability to quell inflammation. It also has a sweet taste, similar to sugar, but without any of the calories or negative effects on blood sugar. Listen in this week as Dee discusses the many health benefits of glycine, and how to use it as a sweetener.

Reference:

Razak, M. A., Begum, P. S., Viswanath, B., & Rajagopal, S. (2017). Multifarious beneficial effect of nonessential amino acid, glycine: A review. Oxidative Medicine and Cellular Longevity, 2017, 1716701. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5350494/

Link to purchase glycine: https://amzn.to/3Pmkhi6

  continue reading

547 episodes

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