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Episode 11 - Tips for Living a Non Diet Life
Manage episode 153998293 series 1109804
In this latest episode of Dietitians Unplugged, Glenys and Aaron answer a listener's question, "If you are going to stop dieting, how are you going to eat normally again?" Glenys and Aaron will give you some valuable tips to help you stop living a life based on dieting and food rules and start your non-diet approach to eating. They offer you a variety of different tips that are sure to get you going and learning to trust your body and make peace with food.
84 episodes
Manage episode 153998293 series 1109804
In this latest episode of Dietitians Unplugged, Glenys and Aaron answer a listener's question, "If you are going to stop dieting, how are you going to eat normally again?" Glenys and Aaron will give you some valuable tips to help you stop living a life based on dieting and food rules and start your non-diet approach to eating. They offer you a variety of different tips that are sure to get you going and learning to trust your body and make peace with food.
84 episodes
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