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Episode 25--Ragen Chastain & Exercise for ALL Bodies

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Manage episode 180988836 series 1109804
Content provided by Aaron Flores and Glenys Oyston and Dietitians Unplugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Flores and Glenys Oyston and Dietitians Unplugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do we make spaces more welcoming to more bodies? What are the challenges of exercising while fat? Aaron and Glenys talk to one of their favorite fat activists, Ragen Chastain of the blog Dances with Fat, about how to make exercise more accommodating to more people of all sizes and abilities. She answers these questions and more, and tells us about her experience as a competitive dancer and how she decided to prepare for an Iron Man.

Resources discussed:

Body Positive Fitness Alliance Facebook page and website

Fit Fatties Facebook Page and Fit Fatties Forum

Also mentioned:

Glenys' Dare to Eat program starts June 19th! Click here to get the details - registration closes 6/16

Work with Aaron -- www.bvmrd.com

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 180988836 series 1109804
Content provided by Aaron Flores and Glenys Oyston and Dietitians Unplugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Flores and Glenys Oyston and Dietitians Unplugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do we make spaces more welcoming to more bodies? What are the challenges of exercising while fat? Aaron and Glenys talk to one of their favorite fat activists, Ragen Chastain of the blog Dances with Fat, about how to make exercise more accommodating to more people of all sizes and abilities. She answers these questions and more, and tells us about her experience as a competitive dancer and how she decided to prepare for an Iron Man.

Resources discussed:

Body Positive Fitness Alliance Facebook page and website

Fit Fatties Facebook Page and Fit Fatties Forum

Also mentioned:

Glenys' Dare to Eat program starts June 19th! Click here to get the details - registration closes 6/16

Work with Aaron -- www.bvmrd.com

  continue reading

84 episodes

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