Manage episode 155137595 series 1147421
On today’s show Dr Fitness and the Fat Guy opened the show with two time defending Nordic Pole Walking National Champion Karen Asp. Karen is an accomplished fitness journalist who practices what she preaches. When she is not running 10k's, playing tennis or nordic walking she is writing fitness articles for the leading fitness magazines in the world. To learn more about nordic walking go to www.nordicwalknow.com or to learn more about Karen please go to her website www.karenasp.com
502 episodes available. A new episode about every 15 days averaging 20 mins duration .