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Resilience and Thriving - The Secret Power of Stress - Set Point
Manage episode 270230306 series 1259396
Content provided by Dr. Karen Wolfe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Karen Wolfe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all have a “set point” for the expected amount of joy, happiness or pain and anguish and we tend to return to that point after negative or positive experiences. In this Podcast I share the 5 set point levels and invite you to begin exploring where you are in your set point levels.
…
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89 episodes
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Manage episode 270230306 series 1259396
Content provided by Dr. Karen Wolfe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Karen Wolfe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all have a “set point” for the expected amount of joy, happiness or pain and anguish and we tend to return to that point after negative or positive experiences. In this Podcast I share the 5 set point levels and invite you to begin exploring where you are in your set point levels.
…
continue reading
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Similar to Dr Karen Health Show
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
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…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
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…
continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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continue reading
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…
continue reading
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continue reading
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