Special Edition: Coaches Q&A | ETP#39

Eat Train Prosper

Today’s episode is a special edition Q&A from other nutrition coaches, in-person and online trainers about how we approach certain client cases, protocols, and limiting mindsets. Ranging from psychological and priority questions to reading client bloodwork, digestion issues, and how to transition into the online coaching space from being strictly an in-person trainer.
If you’re an established coach or looking to get into the space feel free to DM us question specifics to be covered on future episodes.

As always, thanks for listening! ✌️
Nutrition Coaching with Aaron ⬇️
https://strakernutritionco.com/metabolic-performance-protocol
Done For You Client Check-In System for Online Coaches ⬇️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/
Follow Bryan's Evolved Training Systems Programming ⬇️
https://evolvedtrainingsystems.com
Find Us on Social Media ⬇️
Instagram: @Eat.Train.Prosper
Instagram: @bryanboorstein
Instagram: @aaron_straker
YouTube: EAT TRAIN PROSPER PODCAST

Coaching with Aaron ⬇️
https://strakernutritionco.com/nutrition-coaching-apply-now/
Done For You Client Check-In System for Online Coaches ⬇️
https://strakernutritionco.com/macronutrient-reporting-check-in-template/
Paragon Training Methods Programming ⬇️
https://paragontrainingmethods.com
Follow Bryan's Evolved Training Systems Programming ⬇️
https://evolvedtrainingsystems.com
Find Us on Social Media ⬇️
IG | @Eat.Train.Prosper
IG | @bryanboorstein
IG | @aaron_straker
YT | EAT TRAIN PROSPER PODCAST

Chapters

1. Introductions & Updates (00:00:00)

2. Focus Mode: distraction free training sessions (00:13:42)

3. How to help a client to adhere better to their macro targets when they don’t follow them? (00:16:30)

4. Strategies you take to stop clients from making excuses about “why they can’t?” (00:21:43)

5. Do calories need to be reduced on days that you aren’t training to maintain a deficit? (00:30:02)

6. Do you have clients take bloodwork always or only special cases? (00:32:34)

7. Do you use metrics like blood pressure or blood glucose to determine a clients protocol? (00:38:14)

8. How to get rid of bloating and digestion issues caused by a high protein diet? (00:41:09)

9. Do you use Accumulation and Intensification phases in training design? (00:44:52)

10. How to get a client to drop pounds when they have a dad bod, and are sedentary due to being in meetings all day? (00:48:45)

11. Currently training clients in person, and want to start online, as well, but don’t know where to start? (00:54:06)