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Content provided by Elizabeth Emery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Emery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S1 E13 - Life Saving Batch Meals
Manage episode 286928196 series 2852633
Content provided by Elizabeth Emery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Emery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Batch meal prep is the equivalent of buying yourself time. When life gets busy, healthy meals all too often become the first thing to drop off the list of priorities. So, get ahead of a full week and set yourself up for a blissfully tasty meal plan. Hearty veggie soups and stews are a fantastic way to up your veggie intake. I love infusing added protein with legumes like lentils and ensuring my batch meals are full of flavour. Leave the Sunday scaries behind with weekly batch meals that will have you looking forward to Monday.
Recipes here:
Bolognese Sauce - https://vancouverwithlove.com/mains/store-cupboard-lentil-bolognese-vegan-gluten-free/
Dhal - https://vancouverwithlove.com/mains/red-lentil-dhal/
Vegan Chili - https://vancouverwithlove.com/mains/homemade-vegan-chili/
Red Lentil Lasagna - https://vancouverwithlove.com/mains/vegan-lasagna/
For tasty plant-based meal inspiration hop on over to Instagram: https://www.instagram.com/vancouverwithlove/
24 episodes
Share
Manage episode 286928196 series 2852633
Content provided by Elizabeth Emery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Emery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Batch meal prep is the equivalent of buying yourself time. When life gets busy, healthy meals all too often become the first thing to drop off the list of priorities. So, get ahead of a full week and set yourself up for a blissfully tasty meal plan. Hearty veggie soups and stews are a fantastic way to up your veggie intake. I love infusing added protein with legumes like lentils and ensuring my batch meals are full of flavour. Leave the Sunday scaries behind with weekly batch meals that will have you looking forward to Monday.
Recipes here:
Bolognese Sauce - https://vancouverwithlove.com/mains/store-cupboard-lentil-bolognese-vegan-gluten-free/
Dhal - https://vancouverwithlove.com/mains/red-lentil-dhal/
Vegan Chili - https://vancouverwithlove.com/mains/homemade-vegan-chili/
Red Lentil Lasagna - https://vancouverwithlove.com/mains/vegan-lasagna/
For tasty plant-based meal inspiration hop on over to Instagram: https://www.instagram.com/vancouverwithlove/
24 episodes
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Similar to Eat Your Veg - The Plant Based Podcast
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
Jay Rayner hosts a culinary panel show packed full of tasty titbits that might change the way we think about food, cooking and eating. An expert panel answers audience questions.
…
continue reading
The Food Chain examines the business, science and cultural significance of food, and what it takes to put food on your plate.
…
continue reading
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
Investigating every aspect of the food we eat
…
continue reading
The iFanboy.com Comic Book Podcast is a weekly talk show all about the best new current comic book releases. Lifelong friends, Conor Kilpatrick and Josh Flanagan talk about what they loved and (sometimes) hated in the current weekly books, from publishers like Marvel, DC, Image Comics, Dark Horse Comics, BOOM! Studios, IDW, Aftershock, Valiant, and more. The aim is to have a fun time, some laughs, but to also really understand what makes comic books work and what doesn’t, and trying to under ...
…
continue reading
We take America's Test Kitchen's inquisitive and relentless approach to telling unexpected, funny, and thought-provoking narratives about food and drink. This is not a recipe show. And this is not a show about celebrity chefs or what they like to eat. Proof plunges into history, culture, science, and the psyche to uncover the hidden backstories that feed your food-obsessed brain. A production of America's Test Kitchen.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Allrecipes podcast, Homemade, celebrates good food, the people who make it, and the stories and traditions of beloved recipes. On the show, hosts Sabrina Medora (national food writer and hospitality industry insider) and Martie Duncan (author and Next Food Network Star finalist), talk to cooks of all stripes to reveal the memories and traditions behind their favorite foods.
…
continue reading
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Go offline with the Player FM app!
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