Best Eat Your Veg Podcasts (2024)

1
121. Power Foods, Healthy Eating, and Weight Loss 1:02:56

2h ago1:02:56

1:02:56

This episode gets spicy! Dr. Neal Barnard joins to show how to put the power of food to work to achieve health and weight loss goals. From cinnamon and hot peppers, to potatoes and sea vegetables, Dr. Barnard gives us an enlightening peek into the effects that Power Foods can have on our bodies—from the inside out. Episode Show Notes Newsletter Sig…

1
This month in your garden: August 9:11

1h ago9:11

9:11

Many of us take August as a chance to go away on holiday, which makes this month’s jobs in the garden so vital for keeping life in your flowers while you’re away. This month, Sarah and Josie share just how much watering you should be doing, particularly for thirsty pots, the attention you should give to your borders, cuttings that need taking from …

1
Plan a stellar succession of plants for year-round beauty with Josie Lewis - Episode 183 25:11

1h ago25:11

25:11

Just as relay racers pass a baton throughout their race, the many flowers in your garden pass a similar baton between themselves to bring year-round beauty. Plan your year perfectly with Sarah and Josie’s top plants to inspire and captivate, each with their own month in which to shine - learn more as we look at how to nail your succession planning …

1
Plant-Based Morning Show: Study Finds Eating Vegan for 8 Weeks Takes Years Off Your Biological Age 35:51

14m ago35:51

35:51

Wednesday, July 31st. In this episode we talk about: Weather report: Juicy Marbles launches updated edible-bone plant-based ribs, Meati defends its mold protein, girlfriend asks man to give up his cat in order to live pure vegan life Two Months of Eating this Diet 'Knocks Years Off Your Biological Age' () Tune in live every weekday at 11am to watch…

1
Plant-Based Morning Show: Olympic Athletes Blame Vegan Food in Olympic Village for Lack of World Records 33:05

13m ago33:05

33:05

Tuesday, July 30th. In this episode we talk about: Weather report: Next Level Burger beats omni fast food chains in Newsweek poll, Gourmey applies for EU cultivated meat approval Olympics' Vegan-Oriented Food Options Concern Athletes (https://nypost.com/2024/07/29/sports/olympics-vegan-oriented-food-options-concern-athletes-in-paris/) Tune in live …

1
Plant-Based Morning Show: Meati Foods Sued for Falsely Advertising Their Protein as 'Mushroom Root'... When It's Actually MOLD 40:05

22m ago40:05

40:05

Thursday, July 24th. In this episode we talk about: Weather report: Leo Decaprio vegan investment struggles, caffeine after a bad night's sleep might reduce brain gray matter Meati Foods Hit With False Advertising Suit Over Mushroom Root Label () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! F…

1
Picking perfect pelargoniums for pots and borders with Arthur Parkinson - Episode 182 19:13

1h ago19:13

19:13

For the lifestyles that many of us lead, low-maintenance and high performing plants are the perfect combination, for which pelargoniums are an absolute must-have. Sarah Raven & Arthur Parkinson delve into the very best pelargoniums, highlighting some irresistibly scented varieties too, and share the best tips for propagating them in either your pot…

1
Two Exotic Fruits You Will Want to Try 49:46

1h ago49:46

49:46

Have you heard of “Sugar Mangos?” How about “Goldenberries” or “Cape Gooseberries?” If not, you will want to stay tuned to hear about these wonderfully unique fruit varieties. Goldenberries are like nature’s candy with the perfect amount of sweet and tart. And Sugar Mangos, well they are a lot like other mangos, but smaller and how you can eat them…

1
Plant-Based Morning Show: Beyond Meat's New Product Doesn't Try to Mimic ANY Meat 25:11

27m ago25:11

25:11

Wednesday, July 24th. In this episode we talk about: Weather report: Plant milks recalled in Canada after Listeria outbreak, Slutty Vegan considering Charlotte residence, Chloe Coscarelli opening new restaurant in NYC Beyond Meat Launches 'First of Its Kind' Protein to Appeal to Health-Conscious Consumers () Tune in live every weekday at 11am to wa…

1
Plant-Based Morning Show: Woman Goes Vegan for 3 Weeks and Is SHOCKED 39:00

18h ago39:00

39:00

Tuesday, July 23rd. In this episode we talk about: Weather report: Slutty Vegan restaurant in Birmingham closes (temporarily?), Billie Eilish eats vegan nuggets on Chicken Shop Date Daily Mail Health Reporter Goes Vegan for a Month () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , , an…

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{11.12} What to Eat to Recover from a C-Section 21:26

4d ago21:26

21:26

It's the final episode in this season of Raising Healthy Mothers. I am looking forward to a much-needed break over summer ANDDDD I'm excited to meet a new baby nephew! My sister is having her third child, and for the first time I am able to support her as a mother myself! Although I did my best when her first two were born, I truly had NO IDEA exac…

1
Plant-Based Morning Show: Special 'Ask Us Anything' Episode! 54:02

31m ago54:02

54:02

Friday, July 19th. In this episode we talk about: Weather report: JD Vance adapted his diet for vegetarian wife, Meatly's cultivated chicken approved for pet food in UK Ask Us Anything! Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , , and for more.…

1
Plant-Based Morning Show: Vegan BBQ Tent is the Most Popular Food Option at Republican National Convention? 46:18

16m ago46:18

46:18

Thursday, July 18th. In this episode we talk about: Weather report: Vegan BBQ tent the most popular at Republican National Convention, is Elon going carnivore, study finds Mediterranean diet supports cancer survival, Eggo K-cups coming Swapping Butter for Plant-Based Oils May Reduce Heart Disease, Diabetes Risk () Tune in live every weekday at 11am…

1
Plant-Based Morning Show: 7 Plant-Based Olympians to Watch in Paris 49:09

4d ago49:09

49:09

Tuesday, July 16th. In this episode we talk about: Weather report: Construction begins on Slutty Vegan at ATL airport, rapper who exposed himself on airplane blames vegan diet, 5-Hour Energy in BBQ sauce Plant-Based Paris: 7 Vegan Olympians Competing at the Plant-Powered 2024 Olympics (https://www.greenqueen.com.hk/vegan-athletes-plant-based-olympi…

1
How to use climbers to create a private, secluded space with Arthur Parkinson - Episode 181 21:48

36m ago21:48

21:48

Arthur Parkinson’s urban garden is, like many in more built up areas, somewhat overlooked by neighbours, and perhaps the most natural solution to this is with the help of some gorgeous climbers. In this podcast episode, Sarah & Arthur focus on the varieties of clematis, honeysuckle, and other climbers which look stunning combined with the likes of …

1
{11.11} Making Motherhood Matter with Marci Carroll, Psychotherapist 45:56

6h ago45:56

45:56

Does the idea of having therapy scare you? I've always struggled with the concept. As a very private person with people pleasing tendencies, admitting I need help feels like failure. And then the worry of finding the right therapy with the right person and knowing whether I'm going to get what I need out of it. Feels. So. Exhausting. But I've alway…

1
Q&A: What veg is best to sow in July? What are you harvesting now at Perch Hill? How do I keep containers alive while I’m on holiday? 9:29

1h ago9:29

9:29

Welcome to the Q&A episode of ‘grow, cook, eat, arrange’ for July, where we put your questions directly to Sarah & Josie in this special monthly episode. This month, we’ve some timely questions on the best edibles that it’s not too late to sow, and what we’re harvesting at Perch Hill right now. Josie also gives us a comprehensive look at growing la…

1
120. 100lbs Weight Loss Journey to Prioritize Health & Family 56:13

4h ago56:13

56:13

An incredible story of how embracing a healthier lifestyle led to losing 160 pounds! Jeremy's journey to balance career & family with a logical approach to food & vital mindset shifts, let him be present in his life & with his family. Listen for tons of tips to incorporate health & well-being into the whole family. Episode Show Notes Newsletter Sig…

1
Plant-Based Morning Show: The Healthiest (and Least Healthy) Plant-Based Meats 48:29

16d ago48:29

48:29

Thursday, July 11th. In this episode we talk about: Weather report: Oatly partners with Malibu to make strange alcoholic plant-based ice cream, startup makes butter out of CO2 and Hydrogen 10 Healthiest Plant-Based Meats — and 3 to Avoid (https://www.eatthis.com/healthy-plant-based-meats/) Tune in live every weekday at 11am to watch on or on Instag…

1
How to make your garden a thriving bird haven with Adam Nicolson - Episode 180 28:51

5d ago28:51

28:51

The UK’s bird population are dearly beloved for their song, as much as their service in keeping slugs and snails at bay, so how can we best provide safe havens for them in our gardens? Adam Nicolson’s next book, Bird School, sees him immersed in what’s best for birds and their important role in our gardens, so joins us on ‘grow, cook, eat, arrange’…

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Time to Celebrate Watermelon! 51:45

24d ago51:45

51:45

July is the month when Americans celebrate their nation’s independence. The Founding Fathers started the country to ensure its citizens’ life, liberty, and the pursuit of happiness. And July is also a time when the nation celebrates a fruit that helps in that pursuit of happiness. Yes, it’s National Watermelon Month and the Produce Buzzers are hono…

1
Plant-Based Morning Show: Longevity Expert Peter Diamandis Takes 75 Pills Per Day!? 45:28

3d ago45:28

45:28

Wednesday, July 10th. In this episode we talk about: 10 Most Hydrating Foods to Eat This Summer (https://bestlifeonline.com/most-hydrating-foods/) Weather report: 11 major Dutch supermarkets say they'll sell 60% plant-based protein by 2030, Veganz to 2D-print oat milk sheets Why I Take 75 Pills Every Day... and What They Do () Tune in live every we…

1
Plant-Based Morning Show: Matt Starts 75 Hard Challenge (Sort of), FDA Bans Brominated Vegetable Oil 46:13

3d ago46:13

46:13

Tuesday, July 9th. In this episode we talk about: Matt starts 75 Hard without actually committing Weather report: 60 percent of food at Paris Olympics will be plant-based, vegan spray cheeze coming, Lewis Hamilton's dog is now vegan, Upside Foods lays off 26 people, FDA bans brominated vegetable oil Engineering Ethical Cultivated Meat () Tune in li…

1
{11.10} Breastfeeding and Returning to Work with Sally Rickard, IBCLC 44:15

4d ago44:15

44:15

How long should you breastfeed for? What happens when your baby is eating solids? And how do you prepare to return to work if you don't want to stop breastfeeding? In this episode of Raising Healthy Mothers I talk to Sally Rickard, IBCLC, who specialises in helping families maintain a breastfeeding relationship as they transition back to work or st…

1
Creating the garden of your dreams with Kim Murray - Episode 179 23:04

12d ago23:04

23:04

While Andy Murray’s tennis career is well documented, and the Cromlix hotel has brought years of joy for he and wife Kim Murray, the home-grown haven of the garden plays such a huge role in Kim’s life. It’s a delight to host Kim on ‘grow, cook, eat, arrange’ this week as she shares her experience discovering gardening, what she grows to indulge her…

1
{11.9} 3 Things I No Longer Believe About Healthy Eating 15:12

11d ago15:12

15:12

For most of my mid-to-late 20s I followed a fairly strict Paleo diet. In many ways, it worked for me. I looked and felt my best. But things changed drastically for me when I became a mother. Suddenly I didn't have TIME to cook all the food from scratch. Suddenly I had a fussy toddler who refused most of the food I believed was best for him. Suddenl…

1
119. The Type 2 Diabetes Revolution 54:16

12d ago54:16

54:16

In this beautiful episode, Diana and Jose inspire us to consider our intrinsic motivation as we consider the weighty epidemic of type 2 diabetes. Listen in to learn all about what it is, what causes it, what complications come from it, and most importantly the many things YOU can do to protect yourself and your loved ones right now! Episode Show No…

1
This month in your garden: July 7:44

12d ago7:44

7:44

Summer is emerging, and with July upon us comes a lovely time to be tending to our gardens, so what needs the most care and attention this month? In this month’s episode, Sarah and Josie prompt you to sow what’s about to go out of season, think about thinning your biennials, take perennial cuttings from the likes of your salvias and pelargoniums, a…

1
Plant-Based Morning Show: Colorado Bans PFAS 'Forever Chemicals' in Dental Floss, Clothing, and More 52:33

16d ago52:33

52:33

Thursday, June 27th. In this episode we talk about: Weather report: Another new reports suggests plant-based meats are better than animal meats for heart health, NBA star Jalen Brown says he went vegan at age 24 and it was life-changing, McDonald's president admits McPlant was a failure in US Quorn's Mycoprotein to Be Blended with Animal Pork and S…

1
The best alliums for creating a stellar Christmas sparkle - Episode 178 20:47

1M ago20:47

20:47

This Christmas might feel a while away, but if there’s one way to prepare right now for a more stunning and sustainable tree, it’s with alliums. Sarah’s love of alliums is well-documented on the podcast, but this week she’s recalling some of the most show-stopping varieties with which to decorate this Christmas, and the joys that they’ll bring as ‘…

1
Farmworkers: Unsung Heroes 52:22

1M ago52:22

52:22

Doing good is good business. That is the belief of Raul Fernandez and Martin Casanova of THX! Dreams, a fresh produce company that donates part of their profits to help farm workers fulfill vital needs. Raul and Martin join us this week on the podcast to tell us how THX! Dreams is providing many types of necessities to needy families who work on th…

1
Plant-Based Morning Show: Author Robert Cheeke on How to Be an Impactful Vegan 1:12:20

17d ago1:12:20

1:12:20

Wednesday, June 26th. In this episode we talk about: Dr. John McDougall passes away at age 77 Weather report: Proposed legislation in Thailand targets plant-based labels, West Hollywood makes city event food vegan by default Robert Cheeke's new book, The Impactful Vegan () Tune in live every weekday at 11am to watch on or on Instagram (and ), or wa…

1
{11.8} What to Eat for Good Gut Health 24:44

18d ago24:44

24:44

Is good gut health the key to feeling more energised and healthier? This week on Raising Healthy Mothers I dive into why gut health is the foundation to more energy and good health, especially in motherhood. I discuss... How stress and sleep impact your digestion Why mindful eating is key for a happy gut What to look for in your poo The 5R programm…

1
Plant-Based Morning Show: Should You Take the '75 Hard' Challenge? 57:33

19d ago57:33

57:33

Monday, June 24th. In this episode we talk about: Vinyl records, Doug's festival weekend Weather report: Funny William Shatner ad against open-net salmon fishing, company making methylcellulose replacement for plant-based meats, new Beyond Meat sausage formulation, UPSIDE cultivated chicken tasting in Miami before Florida ban takes effect All the R…

1
Plant-Based Morning Show: Major Study Finds Plant-Based Protein Better than Animal Protein for Healthy Aging 43:20

22d ago43:20

43:20

Thursday, June 20th. In this episode we talk about: Weather report: Gordon Ramsay injured in bike accident, new Miyoko's butter flavors, avocado imports from Mexico on hold Dietary Protein Intake in Midlife in Relation to Healthy Aging () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , …

1
Top tips to inspire new vegetable gardeners with Jess Gough - Episode 177 24:48

26d ago24:48

24:48

Being busy doesn’t bar you from growing vegetables and herbs to bring a homemade joy to your cooking, and there’s few people better-placed to share how than Jess Gough. This week’s ‘grow, cook, eat, arrange’ episode centres around Jess’ journey into vegetable gardening, how she balances full time work with her thriving smallholding, and tips for ke…

1
Plant-Based Morning Show: Vegan Protesters Take Over Formerly Vegan Restaurant 52:46

25d ago52:46

52:46

Tuesday, June 18th. In this episode we talk about: Weather report: Chloe Bailey quits being vegan, Spanish plant-based seafood labeling controversy Protesters Took Over My Vegan Restaurant in Anger Over Vegan Menu Change ( Vegan Restaurant Bans Breastfeeding Moms and Young Kids for 'Sanitary' Reasons () Tune in live every weekday at 11am to watch o…

1
{11.7} Boobs, Bras and Body Love with Chantelle Garrood, The Bra Expert 42:14

25d ago42:14

42:14

Ever wondered if you're wearing the correct bra size? Have your boobs changed since becoming a mother but you can't face going to get properly fitted? And have you started to avoid the mirror because you struggle with how your body has changed? This is the episode for you. This week I talk to Chantelle Garood, an expert lingerie fitter who shares h…

1
118. When Your Partner Isn't Vegan 47:49

2M ago47:49

47:49

Feel like you’re doing vegan alone? Many of you listeners are the only one in your household who live plant-based, which brings unique challenges. How do you do it? To answer this frequently asked question, we brought you Josie Morris, married to her omnivore partner of 20+ years, to share all the wisdom and encouragement on how to walk life with a…

1
Cherries Jubilee! 54:13

2M ago54:13

54:13

You may have noticed that beautiful, delicious cherries are starting to show up in the produce sections of your favorite grocery stores. Yes, it’s a wonderful time of year when the new crop makes its way to the fresh produce aisle. Our guest this week has spent his career at one of the largest and premier fruit growers in the nation. Mac Riggan is …

1
Plant-Based Morning Show: What is the Planetary Health Diet and Why Does it Work So Well? 55:45

30d ago55:45

55:45

Thursday, June 13th. In this episode we talk about: Weather report: McDonald's UK testing vegan ice creams, animal rights activists vandalize King Charles portrait Planetary Health Diet May Help Lower Your Risk of Early Death by 30% ( The Planetary Health Diet (https://eatforum.org/eat-lancet-commission/the-planetary-health-diet-and-you/) Tune in l…

1
Sarah’s standout herbs & recipes for cooking in June - Episode 176 22:16

1M ago22:16

22:16

As spring rolls into summer, the kitchen garden offers a bounty of opportunities to use your vegetables and herbs in an exciting variety of ways. This week’s ‘grow, cook, eat, arrange’ shines a spotlight on six of Sarah’s favourite edibles at this time of the year, as she shares a huge array of recipes, and growing tips to make your edibles taste b…

1
Plant-Based Morning Show: Joey Chestnut Banned from Hot Dog Eating Competition Because He's Sponsored by Impossible Foods 55:21

1M ago55:21

55:21

Wednesday, June 12th. In this episode we talk about: Answering listener questions about plant-based diet Weather report: Joey Chestnut banned from Nathan's hot dog eating contest because of Impossible Foods sponsorship, Quorn adds egg to some new products, US DOD taking applications for alt-meat grants The One Vegan Food that Tastes Just Like the R…

1
{11.6} Redefining Nutrition Support for Busy Mums: Lifting the Lid on What I ACTUALLY Do as a Nutritional Therapist 19:31

1M ago19:31

19:31

What does a nutritional therapist actually do? If you think we sit around reading food diaries and telling you off for eating cake, think again. In fact I celebrate cake in the diet! In today's episode of Raising Healthy Mothers, I'm doing something a bit different and lifting the lid on how I support the mums who come to me for help with their exh…

1
Plant-Based Morning Show: Vegan Meat Linked to 15% Greater Risk of Heart Attack... Is it True? 49:00

1M ago49:00

49:00

Tuesday, June 11th. In this episode we talk about: Weather report: Plant-based diet and exercise slows Alheimer's progression, Dr. Pepper passes Pepsi in popularity, Heather Mills leads impromptu protest Vegan Fake Meats are Linked to Increase in Heart Deaths, Study Suggests () Tune in live every weekday at 11am to watch on or on Instagram (and ), …

1
Q&A: How should I best maintain roses through June? What are you harvesting to eat right now? How do you maintain plants at this time of year? 5:39

2M ago5:39

5:39

Welcome to the Q&A episode of ‘grow, cook, eat, arrange’ for June, where Sarah & Josie answer listeners’ burning questions. In June’s episode, it’s the month of roses so we hear from our resident ‘Rose Queen’ how best to maintain them and whether or not they need deadheading. Sarah also shares the harvesting highlights of the edible garden, and we …

1
Plant-Based Morning Show: 6 Hot New Dairy Alternative Products 50:50

2M ago50:50

50:50

Thursday, June 6th. In this episode we talk about: Weather report: Jif chocolate spread, vegan steak news, animal charity says not to purchase Taylor Swift's cat breed 6 of the Latest Product Launches in Dairy Alternatives that You Need to Know () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! …

1
Sarah’s Golden Rules for Gardening with Colour - Episode 175 16:30

2M ago16:30

16:30

The careful composition of colour is a particularly joyful part of designing any garden, and choosing the right combination of palettes is among Sarah’s gardening pillars. Whether you’re a new listener to ‘grow, cook, eat, arrange’ or simply need a refresher, this episode is a fantastic foray into Sarah’s four palettes, and how best to combine the …

1
Plant-Based Morning Show: People Magazine's Best New Plant-Based Products Award Winners 56:25

2M ago56:25

56:25

Wednesday, June 5th. In this episode we talk about: Weather report: Lead warning for veggie puffs, sriracha shortage, GMO mustard greens The Best New Plant-Based Products in Grocery Stores this Year ( Avocados are 'Bad' and Vegans are Ridiculous: How We Justify Eating Too Much Meat () Tune in live every weekday at 11am to watch on or on Instagram (…

1
Microgreens: The Tiny Veggies with a Powerful Punch 1:03:46

2M ago1:03:46

1:03:46

Have you ever tried microgreens? If not, you will be fascinated by this week’s episode. We have an expert on them who is pioneering growing methods for these tiny little versions of the veggies and greens you know so well in adult form. They are packed with flavor and nutrition. Microgreens are vegetable greens (not to be confused with sprouts or s…

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Eat Your Veg Podcasts

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