PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Ayurvedic Concept of Ojas - 338
Manage episode 415848534 series 2997351
Content provided by Colette Kent. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colette Kent or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ojas is our prime energy reserve, our vitality and our natural immunity. Optimal ojas is called ojas sara in Ayurveda and a person with ojas sara will have the following characteristics:
- Strong mental and physical strength
- Great endurance and plentiful reserves of energy
- All seven dhatus/tissues of the body will be healthy
- Strong immunity
- Loving, compassionate and empathetic disposition
- Contentment in life
- Creative mind and great mental clarity
- Glowing skin, eyes and shiny hair
- Great holistic health and longevity
In this episode Colette shares how ojas is formed, the types of ojas, the disorders of ojas and tips on how we can ensure good quality and quantity of ojas.
Download the Ojas Building Milk Recipe here
*
Click here to learn more about discounted group Digestive Reset Cleanse starting April 19th, 2024
*
Visit Colette's website www.elementshealingandwellbeing.com
- Online consultations & Gift Vouchers
- Private at-home Digestive Reset Cleanse tailored to you
- Educational programs - Daily Habits for Holistic Health
Have questions before you book? Book a FREE 15 min online Services Enquiry Call
*
Join the Elements of Ayurveda Community!
*
Stay connected on the Elements Instagram and Facebook pages.
*
Thanks for listening!
347 episodes
Share
Manage episode 415848534 series 2997351
Content provided by Colette Kent. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colette Kent or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ojas is our prime energy reserve, our vitality and our natural immunity. Optimal ojas is called ojas sara in Ayurveda and a person with ojas sara will have the following characteristics:
- Strong mental and physical strength
- Great endurance and plentiful reserves of energy
- All seven dhatus/tissues of the body will be healthy
- Strong immunity
- Loving, compassionate and empathetic disposition
- Contentment in life
- Creative mind and great mental clarity
- Glowing skin, eyes and shiny hair
- Great holistic health and longevity
In this episode Colette shares how ojas is formed, the types of ojas, the disorders of ojas and tips on how we can ensure good quality and quantity of ojas.
Download the Ojas Building Milk Recipe here
*
Click here to learn more about discounted group Digestive Reset Cleanse starting April 19th, 2024
*
Visit Colette's website www.elementshealingandwellbeing.com
- Online consultations & Gift Vouchers
- Private at-home Digestive Reset Cleanse tailored to you
- Educational programs - Daily Habits for Holistic Health
Have questions before you book? Book a FREE 15 min online Services Enquiry Call
*
Join the Elements of Ayurveda Community!
*
Stay connected on the Elements Instagram and Facebook pages.
*
Thanks for listening!
347 episodes
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Similar to Elements of Ayurveda Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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…
continue reading
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