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How To Use Use Your Greatest Obstacles In Life To Proper You Into Achieving Your Wildest Dreams – Chris Duffin (Ep. 362)

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Manage episode 328335725 series 1459916
Content provided by Justin Stenstrom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Stenstrom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chris Duffin, Author, Educator, Engineer, and the only man to ever squat and deadlift 1000lbs for reps, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris talks about how he faced incredible adversity as a child and overcame homelessness, abuse, and trauma while helping to raise his younger siblings. He talks about how this shaped his mental toughness and inspired him to push his life in areas most others can’t. If you’re wondering how to use your obstacles and adversities in life as a tool for remarkable success, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The significance of the eagle and the dragon

• Getting past your own limits in life

• Being homeless for many years as a child

• Making sure you don’t get weak in life, both physically and mentally

• The problems with sharing your goals with the world

• Whether Chris knew he was going to be great at powerlifting

• Squatting 1000 lbs and deadlifting 1000 lbs for reps

• The incredible sensation of squatting 1000 lbs and what this feels like

• Mentally preparing for having half a ton on top of you

• What Chris did differently than other powerlifters

• How he used his brain to compensate for his smaller size compared to other giants

• The importance of proper breathing

• The science behind what happens when we do breathe the right way

• Why almost all shoes are bad for your feet

• How to strengthen your legs and feet and improve your health by not using ordinary shoes

Check out Chris on:

Website: christopherduffin.com

Book: amazon.com/Eagle-Dragon-Story

Instagram: instagram.com/mad_scientist_duffin

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

  continue reading

393 episodes

Artwork
iconShare
 
Manage episode 328335725 series 1459916
Content provided by Justin Stenstrom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Stenstrom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Chris Duffin, Author, Educator, Engineer, and the only man to ever squat and deadlift 1000lbs for reps, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris talks about how he faced incredible adversity as a child and overcame homelessness, abuse, and trauma while helping to raise his younger siblings. He talks about how this shaped his mental toughness and inspired him to push his life in areas most others can’t. If you’re wondering how to use your obstacles and adversities in life as a tool for remarkable success, check this episode out now!

*Download this episode now and subscribe to our channel to get more of these amazing interviews!

In our episode we go over:

• The significance of the eagle and the dragon

• Getting past your own limits in life

• Being homeless for many years as a child

• Making sure you don’t get weak in life, both physically and mentally

• The problems with sharing your goals with the world

• Whether Chris knew he was going to be great at powerlifting

• Squatting 1000 lbs and deadlifting 1000 lbs for reps

• The incredible sensation of squatting 1000 lbs and what this feels like

• Mentally preparing for having half a ton on top of you

• What Chris did differently than other powerlifters

• How he used his brain to compensate for his smaller size compared to other giants

• The importance of proper breathing

• The science behind what happens when we do breathe the right way

• Why almost all shoes are bad for your feet

• How to strengthen your legs and feet and improve your health by not using ordinary shoes

Check out Chris on:

Website: christopherduffin.com

Book: amazon.com/Eagle-Dragon-Story

Instagram: instagram.com/mad_scientist_duffin

Sponsors:

* Follow Justin on Instagram now for daily content not found anywhere else!

*Check out Justin’s new book ELITE MIND at EliteMindBook.com.

*Join our email list at EliteManMagazine.com/newsletter now!

  continue reading

393 episodes

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