Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men Join us every week on the Elite Man Podcast, the world's premier podcast for men, where we provide proven strategies, powerful tactics, and life-changing techniques to help you become the best version of yourself. Discover how to master your mind, optimize your body, and elevate your spirit to create the elite life you deserve. Why Tune In? Expert Insights: Get advice from top experts in mindset, health, fitness, ...
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How To Heal Using Science, Spirituality, And The Power Within Us - Kelly Gores (Ep. 402)
1:06:45
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1:06:45Kelly Gores is the creator of the award-winning documentary HEAL which explores the power of the mind-body connection and the body’s natural healing capabilities. Kelly authored the follow-up book, HEAL: Discover Your Unlimited Potential and Awaken the Powerful Healer Within. She is the host of HEAL with Kelly, a podcast that inspires, reveals tool…
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Justin covers the 5 things he wish he knew and did in his 20s *Download this episode now and subscribe to our channel to get more of this amazing content! In our episode we go over: • What's actually important in life, especially when you're in the prime of your life • Being alone vs. being in a relationship • Making real money the smart way • Taki…
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7 Steps To Being Bolder And Transforming Your Life (Ep. 400)
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30:13Justin Stenstrom is a world-renowned authority in elite performance and mental resilience coaching. With years of experience helping high-achieving men conquer anxiety and reach their full potential, Justin provides cutting-edge strategies and actionable insights tailored for top performers. His Elite Mind Coaching Program transforms lives, driving…
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The Elite Man's Guide to Mastering Emotional Intelligence (Ep. 399)
1:00:32
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1:00:32Justin Stenstrom is a world-renowned authority in elite performance and mental resilience coaching. With years of experience helping high-achieving men conquer anxiety and reach their full potential, Justin provides cutting-edge strategies and actionable insights tailored for top performers. His Elite Mind Coaching Program transforms lives, driving…
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7 Step Blueprint to Overcoming Anxiety and Taking Your Life Back As A Man (Ep. 398)
23:25
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23:25Justin Stenstrom is a world-renowned men’s transformational coach and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence. He is the Editor-in-Chief of Elite Man Magazine, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast. In today’s epi…
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Mastering Anxiety: The Key To Peak Performance For Elite Men (Ep. 397)
1:12:34
1:12:34
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1:12:34Justin Stenstrom is a world-renowned men’s transformational coach and the bestselling author of Elite Mind: A Real-World Guide to Overcoming Anxiety, Conquering Depression, and Unleashing Your Inner Confidence. He is the Editor-in-Chief of Elite Man Magazine, the founder of Elite Life Nutrition, and the host of the Elite Man Podcast. In today’s epi…
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How To Master Your Life And Relationships Using Integrated Attachment Theory – Thais Gibson (Ep. 396)
1:09:05
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1:09:05Thais Gibson has a Ph.D. and over 13 certifications in modalities such as CBT, NLP, somatic experiencing, internal family systems, and shadow work. She has nearly a decade of experience running a successful private practice and engaging with over 30,000 clients through individual sessions, workshops, and an educational platform. This diverse backgr…
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How To Master Your Mind and Energy to Heal Your Body – Brandy Gillmore (Ep. 395)
1:19:37
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1:19:37Brandy Gillmore is a globally recognized mind-body healing expert who has profoundly impacted lives worldwide. Due to her extraordinary ability to demonstrate radical healing and transformation using the power of the mind, she has been featured in documentaries and has spoken to audiences globally, including giving a mind-expanding TEDx talk. Brand…
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Sex Advice, Gender Roles, Open Relationships, Porn Addictions, Daddy Issues, And Happiness In Today’s World – Eva Lovia (Ep. 394)
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1:45:17Candice Horbacz (professionally known as Eva Lovia) is a former porn star, an entrepreneur in the production and Web3 space, an organizer of spiritual retreats centered on psychedelics and wellness, a podcast host, a wife, and the mother of two boys. In today’s episode Candice and I dive into a multitude of fascinating topics including sex, relatio…
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The Performance Paradox – Eduardo Briceño (Ep. 392)
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44:29Eduardo Briceño is a global keynote speaker, facilitator, and author who guides many of the world’s leading companies in developing cultures of learning and high performance. His new book The Performance Paradox: Turning the Power of Mindset into Action examines the relationship between hard work and performance and the counter-intuitive balance be…
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How To Stay Physically And Mentally Fit As You Get Older – BJ Gaddour (Ep. 391)
1:52:21
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1:52:21BJ Gaddour is a world-renowned health and fitness expert and the former fitness director for Men’s Health Magazine. BJ talks about the evolution of his training and how things have changed in the past few years since turning 40. He describes his midlife crisis and some of the mental health struggles he’s had the past couple of years and what he’s d…
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The Fastest And Most Effective Way To Overcome Panic Or A Major Fear – Justin Stenstrom (Ep. 390)
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19:57Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the fastest and most effective way to overcome panic or any type of major fear in your life. *Download this episode now and subscribe to our channel to get more of these amazing …
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How To Overcome Fears Using A 100-Year-Old Psychology Technique – Justin Stenstrom (Ep. 389)
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12:42Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about a 100-year-old psychology technique and whether not this can help you overcome your fears and achieve success in life. *Download this episode now and subscribe to our channel to …
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How To Condition Your Mind And Body To Do The Impossible And Become Super Human – Steven Kottler (Ep. 388)
1:06:12
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1:06:12Steven Kotler is a New York Times-bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance. Steven joins our show today and talks about how to condition your mind and body to perform in a peak state of function whenever you want. He des…
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Failure Vs. Success – Justin Stenstrom (Ep. 387)
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14:55Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about what failure really looks like and what success actually is in life. This episode was inspired by the most unlikely of people. *Download this episode now and subscribe to our cha…
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Stop Taking These 3 Workout Supplements – Justin Stenstrom (Ep. 386)
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21:09Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 3 worst workout supplements that you should stop taking or should never take. *Download this episode now and subscribe to our channel to get more of these amazing interviews!…
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Why Depression Can Be Great For You – Justin Stenstrom (Ep. 385)
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13:49Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about why depression can be a great thing for you and why you must recognize when it shows up so you can be ready to utilize it. *Download this episode now and subscribe to our channel…
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Do NOT Eat This Fake Superfood – Justin Stenstrom (Ep. 384)
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14:35Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the one fake superfood you should never eat! This food can actually cause a lot of harm to you! *Download this episode now and subscribe to our channel to get more of these amazi…
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Why You Need To Cleanse Every Day – Justin Stenstrom (Ep. 383)
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14:29Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the importance of cleansing your body every day and how to do so. If you’re wondering why this is so critical for your health and what you need to do, check this episode out now!…
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Why You Should Supplement With Vitamins And Minerals – Justin Stenstrom (Ep. 382)
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15:17Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the importance of supplementing with vitamins and minerals. If you’re wondering why this is important and which vitamins and minerals we’re most in need of, check this episode ou…
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How Much Exercise You Need Every Week – Justin Stenstrom (Ep. 381)
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15:15Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks the importance of walking and moving every day. He covers how much exercise our ancestors got vs. what we’re getting now on average and what we need to do to improve this. If you’re wo…
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Are Fish Oil Supplements Good For You And Should You Take Them? – Justin Stenstrom (Ep. 380)
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14:46Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about fish oil. He covers whether or not they are healthy and you should be taking them. If you’re wondering what the scoop about fish oil is, check this episode out now! *Download thi…
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How To Spend Your Time Wisely (What NOT To Do!) – Justin Stenstrom (Ep. 379)
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14:09Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to spend your time wisely. He covers Jim Rohn’s quote about becoming the average of the five people you spend the most time with and also becoming the average of the 5 things…
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How To Purify Your Air To Keep Out Mold, Smoke, Dust, Chemicals, Bacteria, And Viruses – Justin Stenstrom (Ep. 378)
13:22
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13:22Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to purify your air using air purifying devices. He covers the dangerous of low quality air and the benefits of cleaning the air in your home. If you’re wondering how to get t…
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How To Cultivate Inner Peace No Matter How Chaotic Things May Be – Charles Clay (Ep. 377)
49:59
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49:59Charles Clay is an Inner Peace Coach, Dynamic Speaker, Published Author, and the Founder of Freedom From Pain Coaching. Charles joins our show today and talks about how to cultivate inner peace using a number of techniques. He dives deep into listening to your intuition, following your soul’s journey, taming your ego, and letting go of stress. If y…
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Top 5 Ways To Protect Yourself From EMFs– Justin Stenstrom (Ep. 376)
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14:49Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 5 best ways to protect yourself from EMFs. He covers the dangers of EMFs and what you can do to minimize their dangers and protect your health. If you’re wondering how to pro…
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How To Heal Your Mind And Body Using Energy, Frequency, And Vibration – Dr. Katelyn Lehman (Ep. 375)
54:17
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54:17Dr. Katelyn Lehman is the Chief Systems Architect and Co-Founder of Quantum Clinic, and health and wellness center in Los Angeles. Dr. Katelyn uses a range of tools and modalities to help facilitate optimal health and healing in her clients. In today’s episode she dives into a number of these tools and breaks down the science behind how they work, …
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How To Supercharge Your Gut And Optimize Your Health – Marc Washington (Ep. 374)
56:41
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56:41Marc Washington is the founder and CEO of Super Gut - a revolutionary brand designed to improve the gut microbiome by using patented prebiotic fiber in shakes and snack bars. Marc joins our show today and talks about his executive experience, his habits and routines for success, and his revolutionary take on gut health and why it’s so important to …
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How To Find True Happiness And Success Without Chasing It – Prince EA (Ep. 373)
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59:50Prince EA is a filmmaker, inspirational speaker, and social media celebrity with over 23 million followers. In today’s episode Prince talks about his rapid rise to internet celebrity and his more impressive ascension into fulfillment. He covers his early career as an up and coming rapper and what made him transform his work into something much more…
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The Magic Of Surrender – Kute Blackson (Ep. 372)
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1:10:37Kute Blackson is a transformational teacher, speaker, visionary, guide and national best-selling author of You.Are.The.One. and The Magic of Surrender. In today’s episode Kute talks about the magic of letting go and what this can do for your life, your soul, and your happiness. He covers the power of surrender and why this is such a profound facili…
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How To Use Mindfulness To Unlock Your True Happiness – Mark Coleman (Ep. 371)
47:42
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47:42Mark Coleman is an insight meditation teacher who has been teaching meditation retreats worldwide since 1997. Mark is passionate about integrating meditation and nature and regularly leads wilderness retreats through his organization, Awake in the Wild, where he also offers nature-based meditation teacher training. In today’s episode Mark talks abo…
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7 Household Things That Are Killing You – Justin Stenstrom (Ep. 370)
1:07:59
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1:07:59Justin Stenstrom, alternative health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the 7 things around the house that are killing you and stealing your health. He covers a multitude of fascinating topics in this one as he reveals the dangerous thing…
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5 Ways To Drastically Improve Your Leadership Skills – Marty Strong (Ep. 369)
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57:25Marty Strong, combat-decorated Navy SEAL, accomplished leader, and an active corporate CEO and Chief Strategist, joins our show in this special episode of the Elite Man Podcast! In today’s episode Marty talks about his life in the Navy SEALs and what he learned about leadership from being a part of this elite group of soldiers. He covers a multitud…
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The Fascinating Link Between Owls, UFOs, Death, and Synchronicities – Mike Clelland (Ep. 368)
2:06:21
2:06:21
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2:06:21Mike Clelland, author, illustrator, and UFO researcher, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mike talks about his work studying owls and the fascinating connection they have to supernatural phenomena. He provides innumerable first and second hand accounts of owls appearing to humans around the time of …
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How To Understand The Secret Power Of The Universe And Real-Life Magical Phenomena – Dr. Dean Radin (Ep. 367)
1:35:30
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1:35:30Dr. Dean Radin, Chief Scientist at the Institute of Noetic Sciences (IONS), Associated Distinguished Professor at the California Institute of Integral Studies (CIIS), and the author of many bestselling books including his newest one Real Magic: Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe, joins our show in this s…
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The Future of The Elite Man Podcast – Justin Stenstrom (Ep. 366)
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46:17Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin gives a very important update on the Elite Man Podcast. He shares what’s been going on in his personal life, the future of the Elite Man Podcast, and also a big announcement regarding American …
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How To Tap Into Your Intuition For Greater Wisdom And Success – Michael & Jamie Thornhill (Ep. 365)
1:50:42
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1:50:42Michael Thornhill, Co-founder of Casa Galactica, Curandero, Channel & Trauma-Informed Plant Spirit Healer, re-joins our show in this special episode of the Elite Man Podcast along with his wife, Jamie Thornhill, Intuitive-Medium, Assistant Healer & Co-founder of Casa Galactica! In today’s episode Michael and Jamie talk about tapping into your intui…
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7 Things You Must Have For The Next Pandemic – Justin Stenstrom (Ep. 364)
1:27:46
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1:27:46Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to be prepared for the next Pandemic. He shares some powerful insights into what you can do today to make sure you have everything you need to keep you and your loved ones safe,…
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How To Combine Conventional And Alternative Medicine To Heal Your Body And Optimize Your Health – Dr. Gary Kaplan (Ep. 363)
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59:45Dr. Gary Kaplan, integrative medicine pioneer, board-certified family medicine and pain medicine doctor, and medical director of the Kaplan Center, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Kaplan talks about his work combining conventional medicine with alternative therapies like high-dose vitamin ther…
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How To Use Use Your Greatest Obstacles In Life To Proper You Into Achieving Your Wildest Dreams – Chris Duffin (Ep. 362)
1:13:25
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1:13:25Chris Duffin, Author, Educator, Engineer, and the only man to ever squat and deadlift 1000lbs for reps, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris talks about how he faced incredible adversity as a child and overcame homelessness, abuse, and trauma while helping to raise his younger siblings. He talks …
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How To Use The Exponential Theory To Think Big And Achieve Massive Success – Aaron Bare (Ep. 361)
1:03:19
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1:03:19Aaron Bare, whose life purpose is to create One-Million Exponential Leaders, is the Wall Street Journal and USA Today Bestselling Author of Exponential Theory and the Creator of the XMBA (eXponential Mindsets, Beliefs, and Attitudes — Group Coaching Program), joins our show in this special episode of the Elite Man Podcast! In today’s episode Aaron …
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How To Be A Man In Today’s Feminine World – Justin Stenstrom (Ep. 360)
1:07:33
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1:07:33Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to be a man in today’s world that attacks men and their role in society. He shares some powerful insights into why men and women are different, why this is a good thing, and whe…
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How To Create A Confident Mind And Boost Your Performance In Any Area Of Life – Dr. Nate Zinsser (Ep. 359)
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49:01Dr. Nate Zinsser, is an expert in the psychology of human performance who consults with individuals and organizations seeking a competitive edge, including professional sports teams like the Philadelphia Flyers and New York Giants, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Nate Zinsser talks about how t…
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How To Conquer Adversity No Matter How Dire The Situation – Peter Sage (Ep. 358)
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56:33Peter Sage, international serial entrepreneur, best-selling author and expert in human behaviour, joins our show in this special episode of the Elite Man Podcast! In today’s episode Peter talks about how he survived being incredibly successful and wealthy to being sent to prison just a few years back. He breaks down his mentality going in, why he w…
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How To Invest In Real Estate Without Any Money Or Credit – Chris Prefontaine (Ep. 357)
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44:28Chris Prefontaine, real estate coach and bestselling author of Real Estate On Your Terms: Create Continuous Cash Flow Now, Without Using Your Cash Or Credit, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris comes back on the podcast to discuss how he and his students are investing in real estate in 2022 and …
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How To Use Four Powerful Commitments Each Day To Transform Your Life – Dr. Tracy Thomas (Ep. 356)
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59:23Dr. Tracy Thomas, author, psychologist, emotional scientist, and emotional sensitivity expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Tracy comes back on the podcast to discuss her newest book The Commitments: A Step-by-Step Guide to Personal Transformation. She breaks down the four critical commitme…
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How To Think Like A Billionaire – Justin Stenstrom (Ep. 355)
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44:24Justin Stenstrom, bestselling author, health expert, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about his take on the show Undercover Billionaire and what he learned from watching 3 highly successful people operate and create a millionaire dollar business in just 90 days. He shares …
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How HBOT Can Help The Body Fight Off And Heal From Covid And Long-Haul Covid Symptoms – Dr. Paul Harch (Ep. 354)
1:00:47
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1:00:47Dr. Paul Harch, world-renowned HBOT expert, and leading hyperbaric medicine, diving, and emergency medicine physician, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Harch comes back on the podcast to discuss the use of HBOT for covid treatment and recovery after damage from covid. He breaks down how hyperba…
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How To Permanently Eliminate Negative Self Beliefs In All Aspects Of Life – Shelly Lefkoe (Ep. 353)
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1:05:01Shelly Lefkoe, International Speaker, Belief Eliminator Extraordinaire, and co-founder and President of the Lefkoe Institute, joins our show in this special episode of the Elite Man Podcast! In today’s episode Shelly talks about how to reprogram your mind and eliminate negative self beliefs. She breaks down the process for identifying negative beli…
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How To Survive In The Wilderness – Dan Wowak (Ep. 352)
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1:14:37Dan Wowak, outdoor skills instructor, survivalist, former guest star of the History channel’s Alone show, and owner of Coalcracker Bushcraft &Appalachian Bushman School, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dan talks about how to survive in the wilderness and what to do to ensure you make it back to ci…
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