5 New Year’s Resolution Mistakes + How to Avoid Them

Embrace Your Real

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6M ago 22:13

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I bet many of you had resolutions on your mind. But guess what? If you're feeling a bit off track already, you're not alone. In this episode of Embrace Your Real, we're diving deep into why resolutions often fizzle out and how you can rewrite that narrative. Join me as we explore the reasons behind the shocking statistics of resolution abandonment and, more importantly, discover the Consistency Code – the key to turning those resolutions into lasting habits. By the end of this episode, you'll be armed with insights and strategies to infuse consistency into your journey. No more feeling defeated by unrealistic goals or vague resolutions. We're about to set you on a path where progress triumphs over perfection. What I discuss:

Setting Unrealistic Goals
Lack of clarity
Ignoring your why
Going Solo
All or Nothing Thinking

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