Go offline with the Player FM app!
7 Mental Goals for 2024 (Part 1)
Manage episode 396087121 series 2775353
It's time for a reality check. When was the last time you set a mental goal for yourself?
Welcome back to another bonus episode of the Embrace Your Real Podcast. This is the 1st part of the two-part series, "7 Mental Goals for 2024".
We often focus on physical, career, or life goals, but neglecting our mental well-being can hinder progress in every aspect of life. In this episode of Embrace Your Real, we're diving into the importance of mental goals and uncovering the first three of seven recommendations for 2024. Stay tuned to understand mental goals' significance and have actionable insights into three key objectives. These goals are the building blocks for a more resilient and focused mindset, setting the stage for a successful 2024.
What I discuss:
- Stop fueling your smallest self and start chasing your best self.
- Let go of things you can’t control.
- Embrace being strong and not skinny.
460 episodes
Manage episode 396087121 series 2775353
It's time for a reality check. When was the last time you set a mental goal for yourself?
Welcome back to another bonus episode of the Embrace Your Real Podcast. This is the 1st part of the two-part series, "7 Mental Goals for 2024".
We often focus on physical, career, or life goals, but neglecting our mental well-being can hinder progress in every aspect of life. In this episode of Embrace Your Real, we're diving into the importance of mental goals and uncovering the first three of seven recommendations for 2024. Stay tuned to understand mental goals' significance and have actionable insights into three key objectives. These goals are the building blocks for a more resilient and focused mindset, setting the stage for a successful 2024.
What I discuss:
- Stop fueling your smallest self and start chasing your best self.
- Let go of things you can’t control.
- Embrace being strong and not skinny.
460 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.