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Content provided by Emma Martin - The Lazy Keto Mum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Martin - The Lazy Keto Mum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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A Conversation Around Men's Health and Mental Health with Martin Gillespie

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Manage episode 357893458 series 3304868
Content provided by Emma Martin - The Lazy Keto Mum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Martin - The Lazy Keto Mum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Martin is recognised Globally as a leader and visionary with a passion for healthy lifestyle, with a focus on the mental wellness / nutritional health / men's wellness, and mental wellbeing. His website GEM - is an acronym for Growth. Empathy. Mindset.
He is a believer that change is necessary in society, including the teaching of wellness, good nutrition, holistic health, connection and optimism.
Martin has also overcome personal trauma and stage 4 cancer in 2012.
He is a storyteller, keynote international speaker, presenter and curious learner of life.
Martin speaks about the impact of men being stoic and keeping their struggles hidden and the impact that has on not only him but the family unit as well. We discuss not only tips and techniques to help women support men, but more importantly ways men can impact their own health.

Support the show

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 357893458 series 3304868
Content provided by Emma Martin - The Lazy Keto Mum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Martin - The Lazy Keto Mum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Martin is recognised Globally as a leader and visionary with a passion for healthy lifestyle, with a focus on the mental wellness / nutritional health / men's wellness, and mental wellbeing. His website GEM - is an acronym for Growth. Empathy. Mindset.
He is a believer that change is necessary in society, including the teaching of wellness, good nutrition, holistic health, connection and optimism.
Martin has also overcome personal trauma and stage 4 cancer in 2012.
He is a storyteller, keynote international speaker, presenter and curious learner of life.
Martin speaks about the impact of men being stoic and keeping their struggles hidden and the impact that has on not only him but the family unit as well. We discuss not only tips and techniques to help women support men, but more importantly ways men can impact their own health.

Support the show

  continue reading

52 episodes

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