Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Emma Martin - The Lazy Keto Mum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Martin - The Lazy Keto Mum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Navigating Cholesterol: Understanding Risks and Benefits of Low Carb Diets with Laureen Lawlor-Smith
Manage episode 420852655 series 3304868
Content provided by Emma Martin - The Lazy Keto Mum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Martin - The Lazy Keto Mum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Emma speaks to the very knowledgable Dr Laureen Lawler Smith from Low Carb Keto Health, about cholesterol, her story and the learnings of the last 5 years immersed in the low carb and keto space.
She speaks about "snackcidents", binging better and about how she started her own journey. She also discusses what she shares with her patients, plus the better benchmarks of metabolic syndrome. This interesting episode explores life from a Doctor's point of view is is exceptionally enlightening.
Laureen Lawlor-Smith has been a doctor since 1982. She has owned and managed her own General Practices in Adelaide’s southern suburbs for much of her career. She is passionate about helping people change their lives and improve their health through lifestyle medicine.
Laureen has been using a low carbohydrate/ketogenic approach for years and has experienced both personally and professionally the dramatic health transformation this dietary change can produce.
Watch Dr Laureens presentation on Cholesterol here.
52 episodes
Navigating Cholesterol: Understanding Risks and Benefits of Low Carb Diets with Laureen Lawlor-Smith
Share
Manage episode 420852655 series 3304868
Content provided by Emma Martin - The Lazy Keto Mum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Martin - The Lazy Keto Mum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Emma speaks to the very knowledgable Dr Laureen Lawler Smith from Low Carb Keto Health, about cholesterol, her story and the learnings of the last 5 years immersed in the low carb and keto space.
She speaks about "snackcidents", binging better and about how she started her own journey. She also discusses what she shares with her patients, plus the better benchmarks of metabolic syndrome. This interesting episode explores life from a Doctor's point of view is is exceptionally enlightening.
Laureen Lawlor-Smith has been a doctor since 1982. She has owned and managed her own General Practices in Adelaide’s southern suburbs for much of her career. She is passionate about helping people change their lives and improve their health through lifestyle medicine.
Laureen has been using a low carbohydrate/ketogenic approach for years and has experienced both personally and professionally the dramatic health transformation this dietary change can produce.
Watch Dr Laureens presentation on Cholesterol here.
52 episodes
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Similar to Emma Martin - The Lazy Keto Mum Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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…
continue reading
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