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EP. 03 Can We Heal From Trauma?
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“I jumped up and realized that I had 1 hour to arrive at my appointment. While I was brushing my teeth, washing my face, and getting dressed my hands began shaking more and more. Sweat started appearing and my heart was beating like crazy. I sat down on the end of my bed and said “Krystal, you are okay.” - Krystal Jae
In this episode, Krystal Jae dives in on if we can heal from Trauma, gives a few tips, and shares a recent story about her Empowered Transformational Healing Journey from Trauma.
"Can Trauma Heal?" is a complex and multifaceted question that does not have a simple answer.
Trauma.
What do you feel and what thoughts cross your mind when you hear the word trauma?
Do you know what trauma is?
Have you begun your journey to healing from trauma?
Is healing from trauma a destination or a journey?
Listen to the whole episode.
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“You are not alone, and you are enough. When times get tough, pray, listen and follow through. God loves you and trust me when I say he is not your trauma.” ~Krystal Jae
“Believe in all that you are and know that you have this inner power that is greater than any obstacle.” ~Krystal Jae
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youtube.com/@Krystal_Jae
https://open.spotify.com/show/5HPgNp5CyTG48xJ6hZ3YVL?si=6d04a3d2fcf74f11
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