))
#273 | Motivation Monday: What Can You Remove to Add?
Manage episode 403359851 series 2949275
Content provided by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilia Smith & Bianca Thomas, Emilia Smith, and Bianca Thomas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you tired of the endless hustle and feeling like you need to pile more onto your already full plate to achieve personal growth? Today, we talk about the cultural fixation on 'more'—more activities, more commitments, more possessions—and how this can lead to a sense of overwhelm and stagnation. We discuss how simplifying one's life by clearing away the clutter of unnecessary commitments, material possessions, and outdated self-identities can open up space for new growth and opportunities. By shifting the focus from loss to gain, we can see the removal of non-essentials not as deprivation but as an empowering choice that makes room for more meaningful pursuits.
Here’s the list of episodes related to today’s discussion, and we highly recommend listening to them as well:
#259 | Motivation Monday: How to Let Go - https://apple.co/3USATSS
#192 | How to Be Okay Letting Go of People - https://apple.co/442x5jF
_________________
Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
Website: https://www.evolveventurestech.com
Instagram - https://www.instagram.com/evolveventures/
Facebook - https://www.facebook.com/EvolveVenturesTech (Public Page)
Evolve Ventures Society (Private Facebook Group) - https://www.facebook.com/groups/457130589193794
Emilia’s IG - https://www.instagram.com/evolvewithemilia/
Emilia’s TikTok - https://www.tiktok.com/@evolvewithemilia
Bianca’s IG - https://www.instagram.com/evolvewithbianca/
Bianca’s Tiktok - https://www.tiktok.com/@evolvewithbianca?_t=8gq3wqu4fAx&_r=1
Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/
Connect with Emilia & Bianca from Evolve Ventures for FREE: https://bit.ly/3THiEN4
Show notes:
(1:59) Needing to add and do more
(4:56) We need to remove and be mindful
(8:00) Acknowledging the need to remove
(10:25) Feeling of loss
(12:53) The impact of doing too much
(15:21) Outro
***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.
(Stay tuned for this Thursday's episode!)
323 episodes
Share
