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From the Boxing Ring to the Ashram: One woman's story with Deborah Charnes

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Manage episode 376751677 series 2531619
Content provided by Amy Zellmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Zellmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Deborah Charnes, one of the first bilingual certified yoga therapists, traveled the world to learn from a diverse group of gurus how to foster optimal well-being. She vowed to never stop learning—or sharing those life lessons. Her book, “From the Boxing Ring to the Ashram,” features some of her favorite, easy and accessible tools. Deborah has lived, worked, and studied in the U.S., Latin America, and Italy. A travel blogger since the early WordPress days, she has published 500 mind/body and lifestyle articles. Purchase her book on Amazon: https://amzn.to/3qVy6vJ Episode brought to you by: Integrated Brain Centers Please consider supporting the podcast for just $5 month with a Patreon membership.
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269 episodes

Artwork
iconShare
 
Manage episode 376751677 series 2531619
Content provided by Amy Zellmer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Zellmer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Deborah Charnes, one of the first bilingual certified yoga therapists, traveled the world to learn from a diverse group of gurus how to foster optimal well-being. She vowed to never stop learning—or sharing those life lessons. Her book, “From the Boxing Ring to the Ashram,” features some of her favorite, easy and accessible tools. Deborah has lived, worked, and studied in the U.S., Latin America, and Italy. A travel blogger since the early WordPress days, she has published 500 mind/body and lifestyle articles. Purchase her book on Amazon: https://amzn.to/3qVy6vJ Episode brought to you by: Integrated Brain Centers Please consider supporting the podcast for just $5 month with a Patreon membership.
  continue reading

269 episodes

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