A podcast dedicated to traumatic brain injury (TBI) and concussion awareness. Created by survivors for survivors. Hear from survivors, caregivers, medical professionals, and others!
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AP Psych
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Welcome to the Autonomic Healing Podcast! We'd love you to follow and join Tom, Ruth, and friends as they explore the beneficial impact autonomic healing has on the mind, body, and spirit. Autonomic healing activates the brain to normalize the flight or fight reaction and holistically manages stress & trauma.
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This podcast produced by members of the Stroke Comeback Center in Vienna, Virginia. In each episode our members share honest and uplifting stories of how they adapt to life after stroke and brain trauma, and what keeps them going on The Slow Road to Better.
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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our strug ...
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The Courageous Journey Podcast
Kerri Walker Certified Trauma and Resiliency Life Coach and Paula Walters
In this podcast, Kerri and Paula both lifelong trauma survivors, friends, and now experts in their field, discuss all things relating to trauma, abuse, mental health, Traumatic Brain Injury, and so much more! They also offer real world and relatable tools, tips, and resources that helped them, and might just help you as well!
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Trauma-Informed Growth, Complex Trauma, C-PTSD, and Post-Traumatic Growth from a business-lens. We share Stories, Case-Studies, How-To and go deep into the 5Ws sharing ways to repair, recover and regulate mind, brain, body and business for the highly creative, over achieving crowd.
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Hosted by The Parkman Family, Kid’s Brains Matter raises awareness about the links between Youth Contact Sports, Brain Trauma and Mental Illness. Through thought provoking interviews with researchers, athletes and families of suffering children, Kid’s Brain Matters explores the latest issues surrounding the mental illness epidemic caused by early exposure to contact sports, concussions and subconcussive trauma affecting America’s child athletes, while memorializing Mac Parkman. Learn more at ...
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Tune in to Brutal Honesty for inspiring stories of resilience and triumph. Join host Nick Rowley, a self-made trial lawyer, veteran, activist, author, and devoted husband and father, as he shares his remarkable journey from poverty and homelessness to success. Overcoming childhood trauma, traumatic brain injury, PTSD, and a turbulent academic history, Nick's determination led him to join the military at 17, supported by the G.I. Bill through college and law school. As a trial lawyer, Nick ha ...
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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This podcast explores the curious nature of being human, and what it takes to be mentally healthy in our modern world.
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The Empowered Brain is the only podcast that uses science, psychology and coaching to help you rewire your brain, become more effective create a happier life. Listen and learn how to master your mind, master your emotions, thrive amidst daily stressors, and master time. Dr. Vanessa Calderón is a Harvard grad, Physician, Master Coach, and mother of 2. She has over 20 years of clinical and leadership experience and is the founder of the The Journey (to your empowered brain). The Journey uses t ...
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Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The only Mental Health podcast that shares honest and authentic accounts of living with mental health issues, that's also hosted by individuals fighting the same fight you are!Providing information and resources for help with a heavy dose of humor and entertainment. Helping you find hope and the strength to fight on.
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Do you feel like you are struggling in your healing journey? Are you looking for a safe space to share your story, get advice, and find support? If so, A Sista Love Podcast is what you're looking for! On this podcast, we tell the stories of women who have overcome trauma and domestic violence. Each episode either features an interview with a woman who has been through trauma or domestic violence; or supports or celebrates a sister. The podcast also includes advice from experts on healing and ...
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Broken Brains with Bruce Parkman is presented by The Mac Parkman Foundation The mission of this show and the foundation is To serve as a source of information, resources, and communications to the community of parents, coaches/Athletic trainers, medical staff, and athletes that are affected by sports-related concussions and to raise awareness of the long-term implications of concussive and sub-concussive trauma to our children. Broken Brains will also explore how Concussive Trauma impacts ou ...
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Covert narcissistic abuse crushes one’s soul. This podcast is devoted to understanding covert narcissistic abuse, its effect on the victims, and how to heal.
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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- a ...
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Find ways to heal yourself and become your own best advocate with Open Minded Healing. Listen to Marla's interviews with a variety of Alternative Health practitioners, as well as personal stories about everyday people that overcame serious health conditions outside of their MD's office.
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Often, as a result of a life changing event, many people unwittingly become employers of care staff in their homes. A loved one had an accident or incident that results in a brain injury or trauma, spinal injury or multiple complex disabilities that changes their life - as well as all those around them; their families, their friends, even their work colleagues. Caregivers, support workers, rehabilitation assistants are employed to provide complex care for them, sometimes on a 24/7 basis. The ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trau ...
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Trauma is a catalyst. It provokes significant change in the lives of survivors, as well as in the lives of their caregivers. Join me, Carrie Rickert, and our guests as they share their stories of trauma and the resources that have been beneficial to them along the way. Navigating the journey from where you were pre-trauma, to where you are now doesn't have a roadmap. Let's work together to create one. We will celebrate our guests and learn from their struggle, adding tools to our trauma surv ...
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The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Episodes cover topics such as understanding the root causes of binge eating, practical strategies for managing triggers, and inspiring stories of recovery to help you finally creat ...
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Adoptive parents are more than aware that their child has suffered great loss in relinquishment, and they long to create a haven of love for their child. However, many times, the adopted child pushes love away. This can be because of RAD and the trauma that keeps hijacking the child’s brain. Some children don’t exhibit pushback behavior until their teen years or when they are searching for their biological roots. Adoptive parents must prepare themselves for this possibility by hearing the st ...
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Two sex addicts in long-term successful recovery are ALSO world-class mental health professionals who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'll help you take the fight to your addiction like never before. If you're married ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Discussion, information, and stories about trauma. What it is, how it happens, how it affects your brain and behaviors, and how to deal with it with mindfulness and DBT skills.
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In A Coach, a Nutritionist, and an Expert Walk Into a Podcast, listeners can expect a dynamic and multifaceted exploration of health and wellbeing. Our hosts, a mental performance coach, a functional nutrition clinician, and a rotating expert-in-residence, navigate a wide range of topics, from building mental resilience and optimizing nutrition for brain and gut health to addressing trauma, anxiety, and depression. Join us for practical strategies, actionable insights, engaging discussions a ...
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Choose Recovery Services - Alana Gordon and Amie Woolsey
Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Alana Gordon-LMFT, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, A ...
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Everyday Neuro: Psychology and Neuroscience Podcast
Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.
The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater und ...
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Ending the stigma of invisible disabilities, chronic illness, conditions and diseases one story at a time. This podcast exists to elevate voices, educate others, and encourage people to get curious. To end the stigma, we share openly, vulnerably, and intentionally. Host Tim Reitsma invites guests to share what they live with publically to break down stigmas. Stigmas of shame and fear. Stigmas of "being different" when we are all normal. Every week we unpack a story to educate, encourage, emp ...
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I just like playing with words.
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Kicking the BS thoughts out of our mind and food off our plate that makes us sick, one episode at a time. A podcast for overachievers who want to heal their autoimmune issues holistically and naturally, but coming up short. Autoimmune issues are rarely caused by a single source, often it’s a combination of factors. The BS We Feed Ourselves explores the gut-brain connection, how stress, trauma, and our broken food system are all intertwined and contributing to a global escalation of autoimmun ...
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An informative, funny, eye opening, encouraging quick podcast to share wisdom, tips, and support from one mom and her guests to the world in a time when we need it most. My heart behind this podcast is to show real, raw, vulnerable parts of myself and encourage others to be open about their struggles and not feel like they have to struggle in silence. I have spent years studying mental health, trauma, the brain, and how we are all wired together with collective energy. In collaboration with ...
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----more----There is an absolute fog that comes from dealing with covert narcissism. You struggle to think straight anymore, and the mind is running in circles Many survivors ask me, "Is something wrong with me? Will I ever be normal again?" When you have been through a traumatic relationship, that trauma has an effect. I say trauma for a reason. T…
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Brain Experts: THIS Causes Trauma Bonding! Use These Strategies To Heal!
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SUMMIT OF GREATNESS IS LESS THAN 1 MONTH AWAY! Have you gotten your tickets yet? Get them before they sell out at https://www.lewishowes.com/tickets Welcome back to The School of Greatness! In this powerful episode, we dive deep into the transformative journey of healing from trauma. I've curated insightful moments from conversations with leading e…
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#8 Unlocking New Paths in Trauma Recovery with Dr. Janell Royster
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Send us a Text Message. Dr. Janelle Royster, a seasoned psychologist and Air Force veteran, takes us on an intimate journey through her evolution from conventional talk therapy to pioneering a revolutionary Trauma Recovery Intervention Protocol. With her profound expertise and personal experiences, Dr. Royster sheds light on the often-overlooked co…
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Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox
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How does unresolved trauma impact your life? How can you rewire your brain to overcome trauma? Today, in the On Purpose podcast, Jay sits down with actress and LGBT advocate, Laverne Cox. Laverne’s groundbreaking performance on "Orange Is the New Black" made her the first openly transgender person to be nominated for a Primetime Emmy Award. In addi…
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Season 3-EP. #9: Does the brain block trauma? Uncovering the truth
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Send us a text In this episode, we explore the fascinating topic of how the brain may block trauma and the implications for mental health. JOIN OUR PRIVATE FACEBOOK GROUP FOR WOMEN: https://bit.ly/A-Sista-Love-Support-Group Don't forget to FOLLOW ME on my SOCIAL MEDIA ACCOUNTS: Facebook: https://www.facebook.com/letrosespeak1 Twitter: https://mobil…
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Somatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release with Jennifer Mann & Karden Rabin
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Can many of the chronic issues people struggle with today be addressed by learning to understand the secret language of the body? Stress management is key to maintaining your overall body and brain health. But there’s a huge difference between managing your stress and actually retraining your nervous system. By learning how to tune into your emotio…
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What we get wrong about attachment styles
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Attachment theory is a foundation of modern psychology — a framework for understanding human relationships and how we connect other people. But has social media taken this concept — grounded in decades of research — too far? Scroll through Instagram or TikTok for too long, and you might think that if you have a certain attachment style, you're fund…
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Esther Perel: The #1 MYTH That Leads to BREAK-UPS - THIS Is The Secret to Making Your Relationship LAST
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Esther's event, "An Evening With Esther Perel" has LIMITED seats available! Get yours right here before they sell out: lewishowes.com/esther SUMMIT OF GREATNESS IS 2 WEEKS AWAY! Have you gotten your tickets yet? Get them before they sell out at lewishowes.com/tickets. I'm thrilled to welcome back the brilliant Esther Perel to the School of Greatnes…
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Health Journalist, speaker, and author Shannon Harvey debuts on the show to share an important life lesson she learned from her son Theodore. Source: LESSONS IN MINDFULNESS with Shannon Harvey at Happiness & Its Causes 2017 Connect with Shannon Harvey: Website: https://www.shannonharvey.com Book: The Whole Health Life: How You Can Learn to Get Heal…
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10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals
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Do you feel unproductive? How can you boost your daily productivity? Today, Jay talks about how to become productive without feeling burned out. In a world where productivity often leads to burnout, Jay offers practical and transformative strategies to help you achieve more while reducing stress. Whether you're feeling overwhelmed by an endless to-…
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YOUR HOME. THEIR WORKPLACE. - Episode 2 With Guest Rachel Wright.
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Thank you for joining us on YOUR HOME. THEIR WORKPLACE. Subscribe to the podcast so you don’t miss our next show next month. I’d love you to connect with me on LinkedIn and sign up to receive my LinkedIn newsletter, called HR with Cecily - Employing People in Your Home. Find my book - Employing Care Staff in Your Home - on Amazon or Lulu.com. It’s …
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Turning Your Life Around with Special Guest, Stephany Ann
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Meet an extraordinary woman , an attorney, recipient of the governor's award for advocacy with survivors of domestic violence, and international best selling author who triumphed over narcissistic abuse, with two marriages to narcissists behind her, she harnessed the transformative power of her mind and thoughts on her path to healing and personal …
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Send us a text Resilience is a fallacy. Resilience does not equal grit. Resilience is the ability to adapt in the face of adversity. 3 co-hosts. 3 perspectives on resilience … and perhaps not as cut-and-dried as the above statements make it seem. Join Mike, Helena and Expert-in-residence, Dr. Amy O’Hana, licensed professional counselor and Assistan…
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839 | Carla Harris: "Train People To Think About You."
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International speaker, author, and leader Carla Harris returns to share her three pearls to maximize your success. Source: Carla Harris | The 2016 MAKERS Conference Connect with Carla Harris: Website: https://carlaspearls.com Instagram: carlaannharris Book: Strategize to Win: The New Way to Start Out, Step Up, or Start Over in Your Career Previous …
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Episode 119 | What Five Years of Healing Looks Like | Part Four
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In today’s episode, Kandace and Sher wrap up their series on what their healing journey has looked like over the last five years. The impact of childhood trauma can last for decades, but asking for help is the first step in receiving the care we need to heal. Listen in as Kandace and Sher bring encouragement to anyone wondering if there’s hope. If …
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Virginia Wells: Addressing Grief and Loss in Adoption
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Send us a Text Message. In this conversation, Sherrie Eldridge interviews Virginia Wells, an adoptive mom and author, about her experiences and insights. They discuss the challenges of adoptive parenting, the importance of preparation and realistic expectations, and the power of prayer. Virginia shares her own journey as an adoptive mom and offers …
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Feeling like there's too much to do and not enough time? You're not alone. In this episode, we dive into the world of overwhelm - why it happens, what it does to our brain, and most importantly, how to overcome it. Drawing from personal experiences and client success stories, I'll share practical strategies to help you break free from the paralysis…
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#208 Earl Plumlee : Green Beret and Medal of Honor recipient
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Send us a Text Message. Ever wondered what it takes to earn the Medal of Honor and navigate the complex world of Special Forces? This episode features an exclusive conversation with Earl Plumlee, a Green Beret whose journey from the National Guard to the Special Forces is nothing short of inspiring. Discover the profound impact of his military care…
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David Goggins: “These 2 min 13 secs Changed My Life!” Do THIS When Life KNOCKS You Down!
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SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at lewishowes.com/tickets. In this powerful episode, I sit down with David Goggins, retired Navy SEAL, ultra-marathon runner, and author of "Can't Hurt Me". Goggins shares his incredible journey from an abused and st…
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Former NFL player, Star actor, and author Terry Crews joins our show for the first time to discuss the true nature of toxic masculinity. Source: Terry Crews | The 2019 MAKERS Conference Connect with Terry Crews: Website: https://terrycrews.com Instagram: terrycrews Book: Tough: My Journey to True Power Hosted by Malikee Josephs (Pronounced Muh leek…
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Re-Release, Daniel Ebbett - Conquering Insomnia and Migraines: The Power of Blocking Blue Light
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Learn from Daniel Abbott's compelling journey as he confronts severe insomnia and migraines caused by relentless blue light exposure from screens and artificial lighting. Despite numerous visits to doctors, Daniel couldn't find a cure, leading him to take matters into his own hands. His story is a powerful reminder of the limitations of traditional…
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My Porn Addicted Partner has ADHD. He Insists I MUST Manage His Recovery for Him to Succeed. Is This Right?
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In Episode 243, Mark & Steve address a very important issue submitted to PBSE by a listener who is the betrayed partner of a porn/sex addict. This question especially resonated with Mark as he himself, along with a number of his children and many of his extended family, have suffered with the challenges of mental illness and related diagnosed issue…
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Join us for part two of our series on debunking trauma recovery myths. In this episode, Amie and Alana tackle MORE common myths that can hinder healing such as "if the addict stops acting out, the betrayed partner will automatically get better," "separation always leads to divorce," and "boundaries shame the acting out partner." They provide insigh…
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837 | Paul Chek: "When Did You Lose Your Sense Of Awe For The Majesty And Mystery Of Life?"
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Holistic Health Practitioner, Author, Inventor and founder of the Chek Institute, Paul Chek debuts to talk about the last four doctors you'll ever need in life. Source: Paul Chek - Find Balance With Your Four Doctors And Live The Path In The Middle Connect with Paul Chek: Website: https://paulchek.com Instagram: paul.chek YouTube: Paul Chek @PaulCh…
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The Courageous Journey Podcast Episode 13: The Many Impacts of Trauma
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In this episode, the discussion centered around the impact of trauma on child development, referencing a Harvard University Center study. Paula and Kerri discussed how early emotional interactions with caregivers shape the developing brain and significantly influence a child's health, learning, and behaviors. They also highlighted the importance of…
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40 Insights from 400 Kwik Brain Episodes (Part 2) with Jim Kwik
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Welcome back to part two of our 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every single listener who has made this possible. On part one, I reviewed twenty game-changing insights on the brain and brain health. Today…
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Send us a Text Message. In this episode of the Autonomic Healing Podcast, Tom and Ruth discuss the common habit of letting past traumas and experiences dictate our present and future, often keeping us stuck in survival mode. They offer practical insights on how to shift from this mindset to one that embraces the present moment and uses it as a foun…
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445: Art Therapy For Individuals With Dementia + Their Families - With Sivan Perdue
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Welcome back to Therapy Chat! This week I was honored to interview Sivan Perdue, LCPC, ATR-BC, an art therapist who specializes in working with individuals and families impacted by dementia. We had a beautiful conversation that was thought provoking in terms of how our society treats individuals with dementia. I'm so appreciative of Sivan and the w…
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How to Live in an Anxious World: Uncertainty, Agency, and Resilience
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In this timely episode, Dr. Rick and Forrest tackle the anxiety and uncertainty so many are feeling about the state of today’s world. They discuss why everything feels so overwhelming right now, share practical ways to manage those emotions, and explore how we can stay grounded, take ownership of what we can control, and maintain a sense of connect…
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Dr. Eric Reis: How vulnerable is your brain?
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Send us a Text Message. Ever wondered how an athlete transforms into a leading brain health advocate? Join us as we sit down with Dr. Eric Reis, who shares his compelling journey from sports fields to the forefront of neuroscience. Dr. Reis sheds light on the silent epidemic of concussions, debunking common myths and emphasizing the importance of b…
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Dating Experts: "She's Definitely NOT In Love With You!" EXPOSING the Habits That END Relationships | Matthew Hussey & Sadia Khan
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SUMMIT OF GREATNESS IS A FEW WEEKS AWAY! Have you saved your tickets yet? Get them before they sell out at lewishowes.com/tickets. In this powerful episode of the School of Greatness, I sit down with relationship experts Sadia Khan and Matthew Hussey to explore the complex dynamics of modern relationships. We dive deep into why relationships fail a…
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836 | Reverend Ike: "You Experience Life According To Your Belief About Yourself."
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Reverend Ike returns to the show to encourage us to believe in the innate power within us. Source: The Power of Belief (Starts with YOU!) - Law of Attraction Connect with Reverend Ike: Website: http://www.scienceoflivingonline.com Instagram: revikelegacy YouTube: Rev. Ike Legacy Book: Reverend Ike: An Extraordinary Life of Influence Hardcover – Dec…
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Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want & 4 Ways to Apply These Tactics to Your Life
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What's a simple negotiation trick you can try today? How can you get better at persuading others? Today, Jay welcomes former FBI lead international kidnapping negotiator and author of "Never Split the Difference", Chris Voss. He is renowned for his innovative negotiation strategies that emphasize empathy, emotional intelligence, and tactical commun…
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Send us a Text Message. In this episode of "The ABCs of Thriving," Tom and Ruth dive deep into the letter S, exploring the ancient Greek concept of "Psyche". Psyche goes beyond just the mind—it's the essence of being, encompassing body, mind, and spirit. Tom and Ruth discuss the importance of sustaining Psyche for true thriving, emphasizing the bal…
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7 Ways to Protect Yourself from Covert Narcissism
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Are you finding yourself reactive? Short-tempered? At least to them? Maybe even repulsed by their presence? This is a problem. This is the person living in my house, sleeping in my bed, professing their love to me, raising my kids with me, traveling with me. I can’t live like this. This has to change! How do I get my body to stop reaching to his pr…
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In this episode, I dive into the concept of surrender—a practice that’s often misunderstood but can be incredibly powerful when done right. By embracing surrender, I’ve found greater inner peace, a stronger connection to my intuition, and the ability to live more fully in the present moment. What You’ll Learn: What surrender really means and how it…
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How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain
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What if your chronic pain, sleep problems, and even stress could be alleviated by something as simple as tongue posture? This intriguing episode uncovers the often-ignored role of myofunctional therapy, a technique that addresses the root causes of dysfunction by correcting tongue posture and stimulating the vagus nerve. Perfect for HSPs and those …
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Do you know your love language? Maybe you've done an online test — tested your partner — spent time talking it over — even made decisions about your relationship on the basis of your love language. But where did this concept of love languages even come from? And how good is the evidence that backs it up? Today, two research psychologists go deep on…
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