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WEEKLY WEIGHT LOSS WISDOM: #STOPTHESPREAD OF YOUR WAISTLINE
Manage episode 280175617 series 2840721
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#quarantineweightloss #30daychallenge mariabower.com INSPIRED WEIGHT LOSS ON YOUR TIMELINE... SEASON 1. (EPISODES 1-10) This is the FVW program broken down into weekly 45-minute sessions based on excerpts from the book: Faith Vs. Weight: Magnifying the Glory of God by Reclaiming Your Energy to Serve the Kingdom SEASON 2. (EPISODES 13-63) This is the FVW program broken down into bite-sized 7-10 minute sessions with daily reflection/actions based on the book: Faith Vs. Weight: Daily Strength to Shine Action Guide SEASON 3. (EPISODES 64 -144) This is the FVW Daily Devo: Power to Persevere maintenance plan. These podcasts go deeper into the word of God for Biblical reflection and inspiration. Emphasis is more on Biblical application than on weight loss topics with Daily 7-10 minute inspirational reflection/action sessions. SEASON 4. (EPISODES 145 & Counting) FVW BONUS: 1. WEEKLY WEIGHT LOSS WISDOM: Emphasis on weight management. Send your weight loss questions to: maria@faithvsweight.com 2. DAILY DIADEM : Mini-episodes of daily BIBLICAL reflection & action for your spiritual, emotional, and physical well-being. CONSULT YOUR PHYSICIAN before starting ANY new weight loss program, diet, or exercise. FAITH VS. WEIGHT is NOT medical advice. It is intended to complement your Doctor’s guidance, not replace it. mariabower.com MARIA BOWER MBA, NASM-CPT/CNC
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