Artwork

Content provided by FLO Cycling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FLO Cycling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Protein for Cyclists, Protein Types, Protein Timing, & Optimal Grams Per Day

1:03:53
 
Share
 

Manage episode 402069526 series 2232806
Content provided by FLO Cycling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FLO Cycling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Protein is one of the three macronutrients and plays a crucial role for cyclists. In this episode of faster we talk with Scott Tindal from Fuelin about the amount of protein that's optimal for cyclists, protein timing, the different types of protein, and much more. Most of the world consumes far too little protein and this can have serious impacts on performance and health. Listen to this episode to learn everything you need to about protein so you can become FASTER.
Coupon Code: FLO30
Watt Points: 5-10

  continue reading

115 episodes

Artwork
iconShare
 
Manage episode 402069526 series 2232806
Content provided by FLO Cycling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FLO Cycling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Protein is one of the three macronutrients and plays a crucial role for cyclists. In this episode of faster we talk with Scott Tindal from Fuelin about the amount of protein that's optimal for cyclists, protein timing, the different types of protein, and much more. Most of the world consumes far too little protein and this can have serious impacts on performance and health. Listen to this episode to learn everything you need to about protein so you can become FASTER.
Coupon Code: FLO30
Watt Points: 5-10

  continue reading

115 episodes

Tous les épisodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide