The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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Reducing Vibration and Using Pilates to Cure Back Pain from Cycling
Manage episode 373210505 series 2232806
Content provided by FLO Cycling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FLO Cycling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you've ever experienced back pain you know how crippling it can be. For some, back pain starts on the bike. In this episode of FASTER we talk with Eoin Everard from Everard Pilates about how to fix back pain caused by cycling, how vibration impacts back pain, and why it's important to lower tire pressure to reduce vibration, pain that presents as back pain that is something else, and much more. Eoin who has a PhD in Biomechanics brings a wealth of knowledge to FASTER. Listen to this episode to learn how to cure and prevent back pain caused by cycling so you can become faster.
Watt Points: 30
Everard Pilates
115 episodes
Share
Manage episode 373210505 series 2232806
Content provided by FLO Cycling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FLO Cycling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you've ever experienced back pain you know how crippling it can be. For some, back pain starts on the bike. In this episode of FASTER we talk with Eoin Everard from Everard Pilates about how to fix back pain caused by cycling, how vibration impacts back pain, and why it's important to lower tire pressure to reduce vibration, pain that presents as back pain that is something else, and much more. Eoin who has a PhD in Biomechanics brings a wealth of knowledge to FASTER. Listen to this episode to learn how to cure and prevent back pain caused by cycling so you can become faster.
Watt Points: 30
Everard Pilates
115 episodes
All episodes
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Similar to FASTER Cycling
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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