Manage episode 217638125 series 1705836
On today's episode of the fat m.e.l.t.ing radio fitness podcast, Joe interviews m.e.l.t. Coach Andy O'Neil on running; the best way to warm up for a run, how your gait effects running, how to get rid of Plantar fasciitis and much more!
Joe Carabase is a Nutrition Specialist, Fat Loss & Strength Coach, Speaker, Author & CPPS
Joe is the Creator of The M.E.L.T. Workout & the Fat M.E.L.T.ing Radio Podcast.
He has been touted as: "America's Fitness Coach For Busy People"
Connect with Joe on your favorite social platforms at:
376 episodes available. A new episode about every 5 days averaging 55 mins duration .