Fat Loss Expert Podcasts

Fat Loss Expert public

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1
The Thriving Metabolism: Weight Loss Beyond Diets

Louise Digby

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7d ago1w ago

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The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and ...

1
Fitness First

Jake Mayes

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20h ago20h ago

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I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.

1
Wits & Weights | Smart Science to Build Muscle and Lose Fat

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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17h ago17h ago

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For skeptics of the fitness industry who want to work smarter, not harder. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you build a strong, lean physique without the BS. Nutrition coach Philip Pape explores time-efficient strength training, nutrition, and lifestyle strategies to optimize your body composition sustainably. Simple. Science-based. No fads, no gimmicks, just evidence-based info you can trust. That's why they call h ...

1
Leanne Ward Nutrition

Leanne Ward

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30d ago4w ago

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Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information av ...

1
Simply Slim with Stu Schaefer: Weight Loss Made Simple

Stu Schaefer

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18h ago18h ago

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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of peo ...

1
Brad Campbell's Celebrity Workout

Brad Campbell

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13+ y ago13+ y ago

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Hi Im Brad! Doctor of Pharmacy, Personal Trainer, Fat Loss Coach, Lean Body Expert, Accomplished Author, Blogger, Fat-Hater, Wannabe Hip-Hop Artist (or backup dancer) and One Cool Ass Dude (Self-Proclaimed, of course). More at http://www.topfatlosstrainer.com

1
Back Experts Podcast

Dr. Craig Anderson

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11y ago11y ago

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Dr. Craig Anderson of Back Experts of St. Louis, MO

1
The Fit Farming Food Mom, Connie Nightingale

Connie Nightingale

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5d ago5d ago

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I started this podcast to be an inspiration to others. I am a mother of two, Certified Nutritionist, ISSA certified personal trainer, former bodybuilding competitor, endurance athlete and coach. I’m doing my best to live as healthy as possible even with a few setbacks. I also have Hashimoto’s autoimmune disease. Being diagnosed with the disease has helped me discover so much about health! I believe that the first step to healing and repair of our body starts with clean food and a great minds ...

1
The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man

Andy Naylor

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7d ago0w ago

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Do you have a hard time recognizing the man staring back at you when you look in the mirror? Does it seem like all of a sudden your wife isn’t paying attention to you, you’re exhausted after playing with your kids, and you feel embarrassed to take your shirt off in public? Don’t worry. You are definitely not alone, and the amazing news is that you have the power within you to transform not only your physical self but your inner self as well. And The Optimal Alpha Podcast: Fitness, Fat Loss, ...

1
Dr. Fitness & the Fat Guy

Adam Shafran and Lee Kantor

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11y ago11y ago

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Dr Fitness and the Fat Guy radio show features interviews with leading experts in health, wellness, diet, exercise and weight loss. Each week we interview best selling authors, exercise dvd stars and other interesting people.

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The Thyroid Fixer

Dr. Amie Hornaman

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19h ago19h ago

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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...

1
The Model Health Show

Shawn Stevenson

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1h ago1h ago

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

51
AWAKEN THE WARRIOR IN YOU WITH EDISON HO

Edison Ho, Women's Fat Loss Expert, Instant Podcast Leader

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10M ago42w ago

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Do something today that your future self will thank you for. Hello, and Welcome to “AWAKEN THE WARRIOR IN YOU” Podcast. I’m Edison Ho, Mr World Singapore 2012 & the creator of the “LUMIX” system For the past 12 years, I’ve helped hundreds individuals such as Celebrities, Teachers, CEOs, Lawyers, to transform their life and body - to achieve their dreams. With a challenge of busy schedules and family commitment, Awaken The Warrior In You identifies the excuses to let go of, the behaviours to ...

1
Get Fit Lose Weight

Ross Philippe

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2M ago8w ago

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This Podcast has all the help and advice you need from expert personal trainer Ross Philippe to help you Get fit and lose weight.

1
Fitness Confidential with Vinnie Tortorich

Vinnie Tortorich

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1d ago1d ago

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Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...

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Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching

SHE Changes Everything

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2h ago2h ago

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**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, E500 RYT, CES, a certified yoga therapist and corrective movement specialist — two sisters on a mission to help women do wellness differently. We're here to empower you with the information you need to feel good again. TOGETHER, LET'S CUT THROUGH THE NOISE AND EMBRACE HOLISTIC WELLNESS. Our mission i ...

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9 Minutes to Better Health with Dr Nick Fuller

9 Minutes to Better Health

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11M ago46w ago

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Fact or fiction? There are endless competing claims in the health and wellness space, and it can be hard to tell what’s the truth.. and what’s just got a shiny filter on it. To get the skinny on weight loss, hear from Dr Nick Fuller, a leading obesity and weight loss expert from the University of Sydney as he sorts through scientific papers and studies and breaks it down for you in 10 minute episodes. Hear from Dr Nick on topics like: Are carbs at night going to cause weight gain? What suppl ...

1
Eat Train Recover

Justin Jefferson

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3y ago3y ago

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The Eat Train Recover podcasts covers all things fitness, nutrition and wellness. The podcast is hosted by Fitness expert Justin Jefferson and he is joined by guest experts from fields of fitness, nutrition, medicine, physical therapy, mental health and more.

1
The Holistic Weight Loss & Lifestyle Podcast

@BellesLowCarbWorld

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3M ago13w ago

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In this podcast, I will share my solid Holistic Weight Loss & Lifestyle Programme that has helped countless people and which helped me to lose 154 pounds, 70 kilograms and 11 stones of weight, attain better lifestyle, happiness, mental and physical health, after over 30 years of being super-morbidly obese. We'll talk about sustainable weight loss and maintenance, low carb, foods, immunity, ageing well, menopause, mindset, psychology, stress, gratitude, happiness, power of positive thinking, ...

1
Dhru Purohit Show

Dhru Purohit

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1d ago1d ago

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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

1
Well Beyond 40

JJ Virgin

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3d ago3d ago

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...

1
The Rugby Muscle Podcast

Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

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3h ago3h ago

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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.

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Maximizing Fitness, Physique & Running Through Perimenopause

Louise Valentine

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6d ago6d ago

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Welcome to "Maximizing Fitness, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness and hormonal changes. Hosted by American College of Sports Medicine Practitioner of the Year 2023 women's integrative health, performance and running expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it! Get ready to break through misinformation, ditch ineffective trends and apply what you learn t ...

1
The Brian Keane Podcast

Brian Keane

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2d ago2d ago

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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!

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Optimal Physique Development

JJ Physique

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1+ y ago1+ y ago

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Expert advice and information on all things physique development.

1
Expert Approved

Sharan D. Williams

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2+ y ago2+ y ago

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Is It Possible to Lose Weight After 40? As you get older, your body goes through changes. Hormone levels start to fluctuate, affecting your metabolism and decreasing muscle mass. But this doesn’t mean that you’re condemned to live with those extra pounds for the rest of your life. Here are 5 secrets to permanent weight loss.

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Aligned As F*ck

Martina Salling

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10M ago44w ago

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For the ambitious woman who knows she was made for more and is ready to THRIVE! Aligned As F*ck is here to support you in becoming the happiest, healthiest, most fulfilled version of yourself. Martina Salling, Personal Trainer turned Trauma-Informed Alignment Coach & Human Design expert, will be sharing everything you need on your personal and spiritual development journey, such as connecting with your intuition, holistic self-care, living a soul-led life, aligning with your Higher Self, doi ...

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High Intensity Health with Mike Mutzel, MS

Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

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6d ago6d ago

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High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...

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The Coach Jordan Eastman Podcast

Coach Jordan Eastman

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29d ago4w ago

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Coach Jordan Eastman is The KING of female lifestyle transformations & industry expert in lifestyle nutrition & program design. He also owns the #1 rated women's lifestyle nutrition program. He has helped over 1,000 + women transform their bodies & lives with his results by design nutrition program. This podcast will go over nutrition, lifestyle, mindset, fitness, & much more

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The Female Health Solution Podcast

The Female Health Solution Podcast

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1d ago1d ago

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Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...

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Your Healthiest Healthy with Samantha Harris

Samantha Harris

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5d ago5d ago

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Get ready to finally truly level up your health in ways you may not have realized you could! Hi! It's Samantha Harris...WELCOME to my podcast! From Emmy Award-winning TV journalist (Dancing with the Stars, Entertainment Tonight) to breast cancer thriver, #1 bestselling wellness author, and Certified Health Coach -- I'm here to guide you to be your healthiest yet! Blindsided by breast cancer at age 40 ignited something so powerful that it compelled me to search for the answers we all need to ...

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The Real Dish

Chef Mareya, The Fit Foodie

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5d ago5d ago

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Welcome to The Real Dish, hosted by food and health industry expert, Chef Mareya, The Fit Foodie where we dive into all things to help you thrive so you can go out and CRUSH your big goals. It’s all about living a real, abundant, juicy life so we peel back the onion on the latest trends, spill the tea on diet myths and dish up real fit food for thought you can sink your teeth into. So, pull up a chair at the chef’s table and let’s dig in.

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Accelerated Health TV & Radio Show

Talk 4 Radio

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5d ago5d ago

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Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit. Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health ...

1
The Heal Yourself Podcast

Theresa Piela

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2M ago8w ago

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Welcome to the Heal Yourself Podcast! I'm your host, Theresa Piela, an EFT practitioner and chronic illness coach. Wading through the world of wellness & healing can be confusing...but! it doesn't have to be! Let's calm the chaos as you find the next step that is uniquely your own. Here's to finding simple & actionable tools to regulate the nervous system, release stored trauma, replenish your cells, and ultimately-allow YOU to heal yourself.

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Boost Your Biology with Lucas Aoun

Lucas Aoun

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5d ago5d ago

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Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...

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The Flipping 50 Show

Debra Atkinson

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13h ago13h ago

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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!

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Mindset & Metabolism Mastery

Shannon Hagel | Thrive from the Inside

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2M ago9w ago

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The Mindset & Metabolism Mastery podcast is for women who are tired of being at war with their bodies, are DONE with fad diets, and are ready to change their relationship with food and lose weight in a healthy and empowered way. With the necessary skills and tools to understand your body and your mind, you can approach weight loss in a way that is loving and sustainable, not punishing. This podcast addresses the individual hormone imbalances leading to weight gain, fatigue, bloat, and metabo ...

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The Revive Stronger Podcast

Revive Stronger

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3d ago3d ago

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Welcome to the Revive Stronger Podcast your go-to podcast when it comes to evidence-based training & nutrition practices. Together we delve deep into everything related to training, nutrition, bodybuilding and much more. Talking to the brightest minds in the fitness industry, elite coaches, top tier athletes and dispensing world-class knowledge to the public. Coaches and trainees this is the podcast for you!

1
Garage Logic

PodMN | Hubbard Radio

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9h ago9h ago

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Garage Logic is the seat of Gumption County, down the road from Diversityville, but not as far as Liberal Lakes. It's a place where common sense prevails, the 2-car garage is revered and cigar smoking is allowed (and lawyers aren't).

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The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

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16m ago16m ago

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...

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Phoenix Rising with Ashley Drummonds

Ashley Drummonds

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2M ago7w ago

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Ashley Drummonds is the founder and host of The Phoenix Rising Podcast: a weekly show dedicated to inspire and empower your life. Each week we will deep dive into topics on things like: nutrition, meditation & mindset, relationships, personal development, mental health, wellness & inspiration sharing real personal stories along with stories from helping clients for over 15 years as a Fitness, Nutrition & Mindset coach. We will also bring on special guests in the culinary world to share delic ...

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Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Fitness Education Online

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23d ago3w ago

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Fitness Education Online are one of the largest providers in world when it comes to online CEC / CEU courses for Fitness Professionals. This podcast is a free resource for Personal Trainers, Bootcamp Operators, Group Fitness Instructors, Gym / Studio Owners and anyone else in the Fitness Industry who is looking to up skill their knowledge. Every week your hosts Jono Petrohilos and Travis Mattern will interview a different expert in the Fitness Industry who will share their expertise and give ...

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Light Up Your Metabolism

Danielle Hamilton, FNTP

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4d ago4d ago

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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...

1
The Healthy Indian Podcast

Umang Shah

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4M ago15w ago

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Welcome to The Healthy Indian Podcast! I'm Umang Shah, your host. Join me and my expert guests as we tackle mental health and wellness issues in a lighthearted and inspiring way. New episodes drop every Monday. Got questions or just want to say hi? Email us at healthyindianpodcast@gmail.com. See you in the next episode! 🎙️🎙️🥊

show series

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Weight Loss Expert Shares Top Ways To Burn Stubborn Belly Fat And Achieve Optimal Body Composition In Your 40s, 50s, And Beyond with JJ Virgin 1:39:36

4d ago1:39:36

1:39:36

This episode is brought to you by BON CHARGE, Plunge, and Lifeforce. When tackling weight loss, most people turn to the tried-and-true methods of cutting calories and increasing exercise. But what if these tactics don't deliver results? How do we safeguard against losing muscle instead of fat? It's time for a paradigm shift: prioritize body recompo…

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TMHS 801: 10 Fitness Secrets Every Busy Parent Needs to Know 1:12:41

1h ago1:12:41

1:12:41

Parenting is one of the most rewarding things in life – but it can also be busy and exhausting. When you’re in a hectic season of tending to your children’s needs and schedules, it’s easy to put your own health on the back burner. If you want to make your fitness a priority, there are a few simple tweaks you can make to keep your lifestyle focused …

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Mrs Rugby Muscle - 4x National Rugby Champion, Women's S&C, Being a Hybrid Athlete 1:07:36

5h ago1:07:36

1:07:36

Beatriz joins the Rugby Muscle Podcast to discuss women's rugby S&C, nutrition and her experience playing rugby around the world and now venturing out into other pursuits including BJJ where she is now a high-level competitor. For those that don't know, she is also behind the scenes in many of the weekly operations for Rugby Muscle, if you enjoyed …

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The Role of Diet in Alzheimer's and Parkinson's Disease by Steve Blake 10:04

16m ago10:04

10:04

By The Real Truth About Health

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6/18 Another day another fraud story, Governor Walz needs to resign 1:32:14

30m ago1:32:14

1:32:14

As the scope of fraud continues to widen in Minnesota, it becomes increasingly evident that Gov Walz should resign. The most recent fraud is autism. Fireworks in Dinkytown resulted in chaos. Johnny Heidt with guitar news. Heard On The Show: Rowdy crowds, fireworks return to Dinkytown Boundary Waters angler likely caught Minnesota record northern pi…

1
Questions and Answers with Cardiologist Dr. Kim Williams Part 2 9:50

3m ago9:50

9:50

By The Real Truth About Health

1
The Nutritarian Diet: A Path to Permanent Weight Loss and Improved Health 12:25

6m ago12:25

12:25

By The Real Truth About Health

1
Midlife Gut Solutions from Bloat to Colitis and Crohn’s 42:13

28m ago42:13

42:13

Seeking gut solutions? You’re not alone and apparently the USA is the gut disease capital of the world. You heard that right. In this episode, we define serious conditions like Colitis and Crohn’s but we start with - and they may start with - bloat. Have I got your attention? Understanding what could be a gut issue (skin, asthma, arthritis, brain f…

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Ep 182: How to Allocate 1200, 2000, & 3000 Calories in Your Meal Plan (Plus Hit Your Protein!) 50:14

1h ago50:14

50:14

Is your meal plan optimized for your fitness goals? Are you struggling to follow your diet plan because it is too restrictive? Are you looking to maximize your muscle growth and boost your energy? In this episode, Philip (@witsandweights) provides an evidence-based, comprehensive guide that cuts through conflicting information about meal planning a…

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4 Steps For Easy Weight Loss Without Trying - Step 1 10:22

1h ago10:22

10:22

For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

1
#071: Is Gardening Riskier Than Skiing? Top Ways to Make Gardening Healthier & Safer 26:51

2h ago26:51

26:51

Did you know there were about 359,000 injuries related to gardening or lawn care that resulted in emergency room visits in 2019? Join us as we dive into the world of gardening and explore ways to make this healthy hobby not just enjoyable, but also healthier for you! Whether you're a seasoned gardener or just getting started, we're sharing practica…

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Which Carbs Make You Fat? 6:03

2h ago6:03

6:03

I will break down in this episode which carbs actually cause weight gain and why!By Jake Mayes

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428. What You're Doing WRONG to Release Fat as You Age 42:04

23h ago42:04

42:04

Alright, let's dive straight into what might be holding you back from shedding those extra pounds as you age. In this latest episode, I got the chance to sit down with the incredible Natalie Jill. Trust me, her journey from battling weight gain, facing life’s curveballs, to flipping the script with a game-changing mindset shift is nothing short of …

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MNST: US Open reaction, Twins sweep the A's, the boys are done with hockey and basketball, and we add a few more to the Reusse list!! 51:13

10m ago51:13

51:13

US Open reaction, Twins sweep the A's, the boys are done with hockey and basketball, and we add a few more to the Reusse list!! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy PodMN | Hubbard Radio

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Questions and Answers with Dr. Michael Klaper Part 1 13:30

44m ago13:30

13:30

By The Real Truth About Health

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6/17 A group called Restoration of America is taking seriously the corruption of the English language 1:22:54

23m ago1:22:54

1:22:54

A group called Restoration of America is taking seriously the corruption of the English language. Dozens of excuses were made for the unfortunate drowning of a 4 year old Somali child, but one rule always prevails. Watch your child. Johnny Heidt with guitar news. Heard On The Show: Forecast First Alert: Flash Flooding possible due to heavy rain, st…

1
The Profound Impact of Animal Products on Health: Insights from The China Study 13:56

6m ago13:56

13:56

By The Real Truth About Health

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Shedding Light on Media's Role in Amplifying Corporate Influences 7:06

10m ago7:06

7:06

By The Real Truth About Health

1
Exercise Is Never Wasted Time - Episode 2502 55:35

1h ago55:35

55:35

Episode 2502 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about various things like, how exercise is never wasted time, food demos, cooking, and more. https://vinnietortorich.com/2024/06/exercise-never-wasted-time-episode-2502/ PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Exercise Is Never Wasted …

1
How Regular Marijuana Use, Ultra-Processed Food, and Lack of Sleep Are Poisoning Our Mitochondria and What We Can Do To Reclaim Our Energy and Brain Health With Dr. Chris Palmer 1:40:33

1d ago1:40:33

1:40:33

This episode is brought to you by Maui Nui, BON CHARGE, and Aqua Tru. Mental health disorders are on the rise at alarming rates. Although access to therapy and medications has increased, the rates continue to grow, leaving millions to suffer. There has to be another approach to treatment, and today’s guest is here to show us what traditional medici…

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634. Master Your Sleep For Energy, Weight Loss and Hormone Balance 17:02

1h ago17:02

17:02

I’ve faced insomnia on and off throughout my life, and let me tell you…it’s been A JOURNEY to improve my sleep! Sleep isn’t a simple math problem - you’ve got hormonal changes, the moon, and personal traumas at play. Not only did I grow up in a chaotic environment but I experienced night terrors when I was younger. In college, I experimented with h…

1
Quick Wits: Is "Sustainable Dieting" an Oxymoron or the Key to Lasting Results? 9:26

2h ago9:26

9:26

Sustainable dieting. Is that an oxymoron or is it the key to lasting results? Today, I reveal the hard truth about why dieting itself can never be truly sustainable and share a more flexible, realistic approach to achieving your physique goals for the long haul. Sustainable dieting is the notion that you can somehow achieve your fat loss goals by f…

1
297: Easy Weight Loss Without Trying 8:31

2h ago8:31

8:31

For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

1
TMHS 800: Use These Quick Tips for Better Health & Motivation 55:38

2h ago55:38

55:38

Have you ever heard an idea that completely changed the way you think? Because I have the opportunity to interview experts, doctors, and other thought leaders, I have this experience often. And today on this special compilation, I want to share some incredible moments that will help improve your mindset and upgrade your behaviors. On today’s show, …

1
490: Mental Performance Coach Brandon Epstein on Weight Loss Mindset, Creating A Fitness Identity and Rewiring Your Focus To Get What You Want! 48:22

1h ago48:22

48:22

Today’s podcast is sponsored by BKF Online Coaching Program https://briankeanefitness.com/bkf-online Brandon is a Mental Performance Coach with over fifteen years of experience coaching professional athletes, entrepreneurs, and executives. His journey includes creating an online fitness community that united over a million people and his fitness vi…

1
Soy and Plant Protein: The Foundations of a Healthy Diet 9:39

16m ago9:39

9:39

By The Real Truth About Health

1
The Dire Consequences of Pharma's Unchecked Influence on U.S. Healthcare 16:06

10m ago16:06

16:06

By The Real Truth About Health

1
Do This Daily to Burn Fat & Build Muscle at the SAME TIME 9:48

27m ago9:48

9:48

We're diving into one of the biggest myths in fitness: that you can't lose fat and build muscle at the same time. Spoiler alert—you absolutely can! In this episode, I’m breaking down the essentials of recomposition, a strategy that allows you to shed fat and gain muscle, even if you’re navigating the hormonal changes of perimenopause. Join me as I …

1
Questions and Answers on Fasting with Steve Hendricks 28:10

9m ago28:10

28:10

In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision …

1
Exposing Fraudulent Regulatory Practices in Food Safety 17:30

22m ago17:30

17:30

Zen Honeycutt offers a compelling and informative session where she addresses concerns and misconceptions surrounding GMOs, particularly in the context of Prop 65 toxin warnings on food products in California. Zen shares her insights into the food industry, touching upon the pressing issues of food safety, heavy metal levels in products, and the im…

1
420: Becoming An Expert | The Path Of Reputation - Menno Henselmans 1:05:57

1h ago1:05:57

1:05:57

Menno is back on the show and this time we’re talking about something a bit different. We start by exploring Menno's humble beginnings and the unconventional path he took to establish himself as a formidable force in the fitness industry. Join us as we get an exclusive glimpse into Menno's daily routine and learn about the importance of surrounding…

1
Questions and Answers with Dr. Brooke Goldner Part 2 16:37

3h ago16:37

16:37

In this insightful segment, Dr. Brooke Goldner shares her expertise on the transformative power of adopting a diet rich in Omega-3s, emphasizing a return to natural, nutrient-dense foods as the key to achieving optimum health. She highlights the success stories from her rapid recovery group, where individuals have experienced positive changes throu…

1
Bonus Episode: A Busy Dad's Unscripted Guide to Fatherhood, Fitness, and Family 33:48

1h ago33:48

33:48

Can you really balance fitness, family, and personal well-being without dropping the ball on any of them? Join me for a special Father's Day weekend bonus episode where I share my raw, unscripted journey as a father of two daughters attempting just that. From the everyday joys and hurdles of fatherhood to practical tips on integrating health and fi…

1
Why Diet & Lifestyle Aren't Enough to Optimize Blood Sugar & Metabolic Health | Solo Episode 189 35:04

42m ago35:04

35:04

Welcome to the *NEW* Light Up Your Metabolism Podcast!! In this episode I dive into why I felt the deep need to rebrand and what you can expect from the podcast and my content moving forward. I hope you are as lit up as I am about these new topics to layer in more highly effective, mostly FREE healing strategies!! Thank you for joining me on this n…

1
Navigating the Complexities of Dental Implants and Mercury Fillings: An Expert Insight 14:59

28m ago14:59

14:59

In this enlightening session, Dr. Michelle Jorgensen elucidates on the different materials used in dental implants and highlights the merits of opting for ceramic ones. She also guides you on finding a competent holistic dentist in your locality and shares insightful tips on remineralization with natural remedies. A must-attend for anyone consideri…

1
Questions and Answers with Brian Clement 22:20

28m ago22:20

22:20

In this illuminating segment, Brian Clement, Ph.D., L.N., emphasizes the importance of adopting a plant-based diet rich in essential fatty acids and proteins, as seen in the original plants. Dissecting the current narratives around dietary choices, he offers a nuanced view on cholesterol levels, stressing that a higher level might not be detrimenta…

1
6/14 State Senator Mark Koran on the widespread fraud going on in this state 1:31:15

13m ago1:31:15

1:31:15

State Senator Mark Koran discusses the fallout from the food fraud audit. Fraud problems are more widespread than we thought. Stunning audio from Chicago mayor Brandon Johnson. Johnny Heidt with guitar news. Reusse with his weekly sports report. Heard On The Show: Multiple tornadoes confirmed Wednesday in northern Minnesota U of M approves tuition …

1
Navigating Safe Food Choices in a GMO and Glyphosate Dominated Market 15:07

17m ago15:07

15:07

In a crucial discussion concerning the pervasive presence of GMOs and glyphosate in the food market, the speakers emphatically urge consumers to prioritize organic options and be aware of the limitations of labels like "non-GMO". While acknowledging that avoiding such toxins entirely might not be feasible, they accentuate the importance of apprecia…

1
A Fighting Chance with Michelle Hurn, RD - Episode 2501 58:41

4h ago58:41

58:41

Episode 2501 - On this Friday's show Vinnie Tortorich speaks with registered dietician Michelle Hurn and they discuss having a fighting chance when getting cancer treatment, and more. https://vinnietortorich.com/2024/06/fighting-chance-michelle-hurn-rd-episode-2501 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - A Fi…

1
246. Pycnogenol: A SUPREME Supplement For Total Body Wellness 50:45

2h ago50:45

50:45

In this episode, Lucas Aoun interviews Dr. Jeff Strong about the health benefits of Pycnogenol, a natural plant extract derived from the bark of a unique species of pine tree. Jeff shares his personal journey into health optimization and naturopathic medicine, as well as the history and development of Pycnogenol. They discuss its various applicatio…

1
Ep 181: How NOT to be Skinny Fat and Weak with Adrian McDonnell 47:58

1d ago47:58

47:58

Are you struggling with body image? Are you tired of extreme diets? Wondering how to break free from skinny-fat struggles? Join Philip (@witsandweights) and fitness expert Adrian McDonnell as they discuss body image, fitness goals, and industry complexities. Adrian shares insights into common challenges like body dysmorphia and extreme dieting, emp…

1
Renowned Doctor Gives 4 Simple Tips to Detox And Lose Weight - Tip 4 3:42

4h ago3:42

3:42

For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/

1
How to Stop Overeating 54:04

1d ago54:04

54:04

How to stop over-eating??!? Found yourself snacking when you're actually just thirsty? Eating mindlessly in front of the TV every night? Gorging when you really didn't even want a particular food? Yeah, it happens more often than you might think to the best of us! Emotional triggers and those tricky "thirst vs. hunger" signals -- dive in to find ou…

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